Free Meditations for Humming Breathing

Meditation Topics

Humming Breathing

Humming Breathing combines breath control with the soothing vibrations of humming, often using the mantra 'So Hum' to synchronize inhalation and exhalation, promoting deep relaxation and mental clarity.

Humming Bhramari Breathing Bumblebee Breathing Hissing Breathing Brahmari Breathing Ha Breathing Hamsa Pranayama Variations Soham Breathing Snake Breathing

Popular tracks

Browse free tracks on humming breathing from our library.

4.7guided•30 min

I AM Yoga Nidra - Journey through the Chakras

Amrit Yoga Institute

4.5guided•20 min

Yoga Nidra: 20 Minute Practice

Mia Park

4.6guided•30 min

Guided Heart Opening Meditation

Candy van Rood

4.5guided•26 min

Yoga Nidra For Dreamers

Ambika Devi

4.7guided•37 min

Experience Inner Peace & Stillness With Yoga Nidra

Adalen Applewhite

4.7guided•29 min

I AM Yoga Nidra For Transformation

Bre

4.5guided•10 min

11-Minute Lightworker Guided Breathing Exercises To Reduce Stress

Jaron Lukas

4.7guided•34 min

I AM Yoga Nidra for Rest & Dreams

PattiJo Wagner

4.7guided•9 min

Becoming The Breath - So Ham

Jivan Das

4.5guided•8 min

So Hum Breath Meditation

Kerry Martinez

4.8guided•33 min

I Am Yoga Nidra I Am Filled With Divine Energy

Brooke Page-Thompson

5guided•45 min

45-Minute Inner Refuge Yoga Nidra

Jocelyn Bates

4.8guided•18 min

Cultivating Truth

Nicole Mahabir

4.9guided•6 min

Humming Bee Breath For Anxiety And Cravings

Liz Doyle

4.5guided•9 min

The Sound of Silence: Nada

Elyse Leren

4.8guided•30 min

I AM Yoga Nidra: The Seed

Brooke Page-Thompson

4.9guided•32 min

I Am Yoga Nidra For Relaxation

Brooke Page-Thompson

4.9guided•24 min

Meditation - Solar Plexus Chakra Yoga Nidra

Ayesha Samji

On-demand courses

Discover premium courses by leading experts to learn about humming breathing.

COURSE

4.3

7 days

The Somatic Yoga Remedy

by Karen Roy

Join me for 7 Somatic Yoga sessions to realize you're more than the emotional pain and trauma weighing you down.

COURSE

4.9

3 days

Conscious Breathwork

by Jen Knox

Introduce yourself to the practice of conscious breathing to help you calm the nervous system, regulate emotions, and boost energy and focus.

COURSE

10 days

Breathing To Awaken Peace, Ease Anxiety Part 2

by Aswathaman Achu

A pranayama ( breathwork ) course to shift from stress, worries, anxiety to awaken your inner peace and harmony.

Newest tracks

Browse the latest humming breathing tracks from our library.

guided•26 min

Yoga Nidra - Deep Sleep Meditation

Amy Beckler

guided•37 min

Wild Woman Dreaming & Visualisation

Michelle Leck - Yin Essence

5guided•12 min

3 Relaxing Breath Patterns

Eden Sipperly

5guided•9 min

Creative Flow & Intuition

Kavita Broussard

5guided•45 min

45-Minute Inner Refuge Yoga Nidra

Jocelyn Bates

4.7guided•23 min

Anahata (Heart) Chakra Yoga Nidra

Ayesha Samji

4.9guided•24 min

Meditation - Solar Plexus Chakra Yoga Nidra

Ayesha Samji

4.9guided•6 min

Humming Bee Breath For Anxiety And Cravings

Liz Doyle

4.8guided•15 min

Re-Defining Your Identity Through Labels

Enchanted Whispers with Aveline Grove

4.5guided•39 min

I AM Yoga Nidra For Relaxing And Letting Go

Debbey Woodruff

5guided•29 min

Transform Emotional Triggers For Healing And Inner Peace

Debbey Woodruff

4.9guided•16 min•

By the Lotus Lake - Morning Meditation for a Magnificent Day

Smita Joshi

4.7guided•37 min

Experience Inner Peace & Stillness With Yoga Nidra

Adalen Applewhite

4.4guided•36 min

Floating In Light | Yoga Nidra

Adalen Applewhite

4.7guided•29 min

I AM Yoga Nidra For Transformation

Bre

4.8guided•33 min

I Am Yoga Nidra I Am Filled With Divine Energy

Brooke Page-Thompson

4.8guided•30 min

I AM Yoga Nidra: The Seed

Brooke Page-Thompson

4.7guided•34 min

I AM Yoga Nidra for Rest & Dreams

PattiJo Wagner

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