Meditation - Solar Plexus Chakra Yoga Nidra
24:30
24:30

Meditation - Solar Plexus Chakra Yoga Nidra

by Ayesha Samji

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
152

This Manipura (Solar Plexus) Chakra Yoga Nidra meditation is intended to ignite inner strength, confidence, and personal power. By connecting with the Solar Plexus Chakra, it encourages the release of self-doubt and fosters a strong sense of purpose and motivation. Embrace this practice to awaken your inner fire, build resilience, and feel more empowered in all aspects of life.

MeditationChakraYoga NidraBody ScanAffirmationSankalpaBreathingVisualizationEmotional ReleaseGroundingSelf LoveEnergy CleansingSelf HealingBody AwarenessManipura Chakra FocusAffirmation PracticeSankalpa IntentionHumming BreathingVisualization TechniqueGrounding TechniqueMantra MeditationBreath Awareness

Meet your Teacher

Ayesha Samji

Dar es Salaam, Tanzania

Meet your Teacher

Ayesha Samji

Dar es Salaam, Tanzania