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Meditation Timer OnlinePattiJo
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Patti Jo is an Ayurveda Yoga Therapist, Reiki Master, Mindfulness Meditation Guide, and Lifestyle Coach with over 18 years of lived experience and devoted study. Her work is rooted in slowness, nervous system care, and the quiet wisdom of nature. She supports the deeply sensitive and those longing for a more nourishing, intentional way of living. Shaped by her own journey of healing, Patti Jo offers steady, compassionate space — where nothing is rushed or fixed, and your pace is honored. Through Ayurveda, Yoga, and energy work, she guides others back to trust in their body, healthy boundaries, and rhythms that restore balance from the inside out. Here, you are welcomed as you are. And supported as you grow.
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in January 2018
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