Patti Jo

223 Followers

Patti Jo is a mindfulness meditation guide, Ayurveda Yoga Therapist, Reiki Master, and Lifestyle Coach with over 20 years devoted to the practices of healing, awareness, and living slow and mindfully. Her work is created for those who have always felt a little different — the quiet seekers, deep feelers, and those choosing authenticity over simply belonging. Through meditation, mindfulness, and healing rituals, Patti Jo offers a space to slow down, reconnect with yourself, and listen to the wisdom that has always been within. Inspired by her own journey of healing and breaking old patterns, she guides others toward self-trust, inner peace, healthy boundaries, and a life that feels more aligned and intentional. Her meditations invite you to pause, reflect, release what no longer serves you, and return home to yourself. You are not here to follow someone else’s path. You are here to discover your own.

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Reviews

Lynn Ferguson

Sep 3, 2025

The 61 Point Body Scan was the perfect end to my day; it helped me to relax, slow my thoughts and just be. Thank you Patti Jo.

Allison Schutt

Jul 13, 2025

Delicious self care and awareness practice, thank you💜

Angel Brutus

Jan 29, 2025

Thank you so much. This was amazing and much needed.

Greg T

Nov 16, 2023

Simply grateful for this guided meditation. Thank you 🙏

Kathy

Sep 9, 2023

A unique way of living a life of gratitude. Thank you. Small or big I will take life’s experiences with gratitude.

Heidi J Vierthaler

Aug 22, 2023

Thank you. 🕊 It was just what I needed ❤️🙏🕊!!!!

Christy

Jul 8, 2023

Thank you for this meditation. I feel both calm and inspired after listening ❤️

Nick G

Mar 6, 2023

Patti this is a wonderful meditation. Thank you for sharing. I will work on taking with gratitude and not for granted. Lovely ☺️

Peggy S

Aug 4, 2022

Much appreciated. I woke way tooo early; this was a lovely way to spend the time. Thank you!

Pamela Brown

May 23, 2020

Thank you that was a nice meditation

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in January 2018


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