30:03

I AM Yoga Nidra: The Seed

Name: I AM Yoga Nidra: The Seed
Uploaded: 2022-02-19T04:07:00.000Z
Duration: 30 min 3 s
Channel: Brooke Page-Thompson
Description: This Yoga Nidra follows the I Am lineage, but focuses more on the construct of awakening the dormant seed that lives within us all. We use the intention: I have all the conditions I need to flourish and grow. This meditation is good for all levels and should be used for relaxation and awakening.

by Brooke Page-Thompson

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

295

This Yoga Nidra follows the I Am lineage, but focuses more on the construct of awakening the dormant seed that lives within us all. We use the intention: I have all the conditions I need to flourish and grow. This meditation is good for all levels and should be used for relaxation and awakening.

I Am Yoga Nidra Breathing Focus Awakening Relaxation All Levels Body Scan Bumblebee Breathing Eye Focus Humming Breathing Affirmations Intentions Root Visualizations Seed Visualizations Visualizations

Meet your Teacher

Brooke Page-Thompson

Castle Rock, CO, USA

Meet your Teacher

Brooke Page-Thompson

Castle Rock, CO, USA

© 2026 Brooke Page-Thompson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.