Cultivating Truth
18:58
18:58

Cultivating Truth

by Nicole Mahabir

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
216

The fire element is rooted in truth. Today we will explore this element in the sense, focusssing on the breath and the feeling of truth we will start to understand how the feeling of authenticity feels within us.

TruthBreathingBody AwarenessSpineSensory AwarenessAuthenticityTruth SeekingHumming BreathingSpine AlignmentPauseAffirmationsBreathing AwarenessFire ElementsLight VisualizationsSelf AffirmationsVisualizations

Meet your Teacher

Nicole Mahabir

Toronto, ON, Canada

Meet your Teacher

Nicole Mahabir

Toronto, ON, Canada