
18:58
18:58
Cultivating Truth
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
216
The fire element is rooted in truth. Today we will explore this element in the sense, focusssing on the breath and the feeling of truth we will start to understand how the feeling of authenticity feels within us.
TruthBreathingBody AwarenessSpineSensory AwarenessAuthenticityTruth SeekingHumming BreathingSpine AlignmentPauseAffirmationsBreathing AwarenessFire ElementsLight VisualizationsSelf AffirmationsVisualizations
Meet your Teacher

Nicole Mahabir
Toronto, ON, Canada
