Amrit Yoga Institute

I think that was the ultimate yoga nidra experience. Ahhhh so so very ready for a magical night sleep and integrating that Devine mothers love back in to my physical beings subconscious. Now I think it is time to be myself again. Stop letting others bring me down, nudge me off course. I am going to take the transcripts that I have and start making the affirmations and intentions that will allow some lasting change in my life. Glad I have kamani bk.. hoping I can find a mention of how to make a personal yoga nidra. Let me know if there is one in a chapter i have not read yet, and if not where can I find some info on that inquiry?Thx Jai bagwan.. thanks for all that you do.