Debbey Woodruff

A personal crisis sent Debbey on a quest to find solutions for managing stress, depression, trauma, medical issues, and anxiety. From that place, Debbey discovered tools with holistic living (food, exercise, sleep, etc.), meditation, yoga, spirituality, and yoga therapy that changed her life! She's pursued certifications in I AM Yoga Nidra, 200 hr yoga teacher training from Carson Calhoun's School of Yoga, I AM Postures of Consciousness, and I AM Yoga Therapy I. She is enrolled in an 800-hour yoga therapy program through the Amrit Yoga Institute. A yoga practitioner since 2018 and a devotee to daily meditation since 2020, Debbey's passion is to create space for others to find healing, peace, hope, and joy. May you be blessed.

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