
05:19
05:19
Awaken To Spacious Awareness
by Altair
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
73
Notice the quiet space in which thoughts and feelings come and go. Settle into the space with ease and relaxation. Sink and drop deeper and deeper into this felt sense of vast infinite boundless space. Be aware of who is aware of the space. It is awareness recognizing itself as awareness of space, of the space of Being. Notice that awareness recognizes itself. Turning inwards towards the one who is aware of space, all that is present is a knowing, a felt sense that is vast and boundless.
AwarenessSpaciousnessFocusMindfulnessRelaxationGaze FocusEffortless AwarenessBoundless ExperienceMind SpaceSpaciousness Meditation

