A very big Aloha,
My friends.
How are you?
I'm Reverend Cindy Palos and I'm very happy to be here with you today.
I've been really feeling the sense of the fact that now more than ever,
We need to feel and remember our source and the sense of wonder that comes from seeing things from the highest perspective in life.
It's very easy to get caught up in the news and what's going on and in the fear and all the things that come with that.
I mean,
There's a lot of things that come with that,
As we know,
Many things that come with the fear.
And I certainly believe it's important for us to be stronger than ever and more centered than ever and more at peace than ever before.
And that is always up to each person to understand their purpose and what they can do to make this place that we live in,
This earth,
This world,
A better place.
And I've always felt that it's so important to connect in meditation to that source within that can reinforce that,
That can keep you strong,
That can keep you centered,
That can keep you on purpose.
The purpose which you have decided is the most important thing for you to do in life.
And this is all related back,
Of course,
To what I feel is key,
The key of meditation,
The key of being true to yourself,
Which comes when you can go to that source within.
We have that ability,
We have that precious gift given to us for free.
And it's one of the most beautiful gifts,
Most wonderful gifts that we can use in life.
Now,
I could talk a long time,
But it actually is most valuable,
I feel,
When we go within and meditate,
As I just said.
So,
Let's go to that place that is the resource.
And I always know it's important to be aware of our inner self,
Our body,
Our mind,
And our spirit,
And to align that.
You know,
It's very easy to dwell in one more than the other.
Some people are more mental,
Some people are more emotional,
Some people use love,
Some people use intelligence in different ways,
Right?
But this is not what we can be separated by,
But what we can join in together in meditation,
As we continue to be aware of our body and be grateful for our breath of life,
Each precious breath of life that we have.
So,
We breathe,
We breathe with gratitude,
We breathe in,
And we hold our breath,
And we,
Ooh,
Crack my neck,
Breathe out,
Always get aligned when I breathe,
And then become aware with each breath as we go deeper and deeper within of our body,
And our toes,
And our feet,
Our precious,
Wonderful feet,
And the legs,
The calves,
The knees,
All the thighs,
The hips,
The base of the spine,
The chakras,
The beautiful root chakra,
The ruby red color there,
The next second chakra and its beautiful radiant rays of orange and gold that can be brought into it,
And the third chakra,
Bringing the energy all the way through the organs that accompany those lower chakras,
And taking a moment to be grateful for all the work they do for us,
And bringing that energy on up to that wonderful radiant heart center,
That center of love within,
Breathing deep in that love,
And going to that love within the love,
That soul within,
In the heart center,
And just allow yourself to be present in your love,
To let yourself be aware of how deep this love goes,
How deep does a love go?
Oh,
It goes to the source of all love,
That's pretty deep,
And we let this wonderful source of all love spread that wonderful protective white light all around us,
Above us,
Below us,
On either side of us,
In front of us,
Behind us,
Till we're totally protected,
Totally protected in all this beautiful white light,
Totally protected,
Ah,
And just feel good now,
And feel connected to that source within,
That precious,
Precious source within,
Ah,
How precious is this source?
It's the one thing within you that always is there for you to guide you in your life,
For absolutely free,
That's pretty precious,
Isn't it?
Let it expand in your whole body,
In fact,
Bring it now more into your eye,
Your inner eye center,
Bringing your attention to your head chakra,
And that light of lights within,
And just let that light enlighten you,
Be in light,
Be enlightened,
Choose to be the light that you are.
How does that bring the energy into what you're aware of right now?
What does that source of light within do to your awareness?
Does it expand your inner awareness?
Allow that beautiful radiant light to go even beyond the inner eye to the top chakra,
The inner top chakra that is the one that connects you to the highest resource of all.
And now just let yourself feel and be in that true gift of the highest love within everything,
Going deeper and deeper within,
Letting that love restore and rejuvenate and revive you,
All those wonderful re.
.
.
How does that energy revive you right now?
Feel the gratitude you have for that love within.
This is a beautiful gift,
The gift of gratitude.
Be ever so grateful for this love,
This precious love,
This precious light,
This precious,
Precious inner connection.
And slowly,
Ever so slowly,
Bring this inner connection to all of your awareness and come slowly back into your mind and your heart and your body and your consciousness.
Consciousness.
What would you like to write down that might reflect that precious gift within,
That resource that you are given?
What an amazing gift.
And I feel so grateful for you finding a way to be here with me,
Sharing this energy,
Sharing this light,
Sharing this love,
Sharing this peace and joy.
I bow in deep gratitude and love.