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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNatalia
104 Followers
From a professional background in fine art, fashion and gymnastics, Natalia’s route to physical and spiritual health has over many years taken her on a journey through ballet, athletics, fitness and aerobics to the realisation it was yoga and meditation that all along she has been searching for. Learning from many wonderful teachers, Natalia was inspired to complete her yoga and meditation certificates, which qualified her to become a full time yoga and meditation teacher.
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About
Speaks English
Joined Insight Timer in April 2022
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