Meditation Topics

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Focus Expansion

Focus Expansion

Focus Expansion guides you to broaden your attention, encompassing both near and far elements, fostering a sense of inclusivity and heightened awareness.

Read more

Focus DevelopmentVision ExpansionExpansionFocus SupportFocus MaintenanceFocus ImprovementFocusOpen FocusPerception ExpansionFocus Sharpening

Popular tracks

Browse free tracks on focus expansion from our library.

4.7guided•18 min

Let Go Of Your Control

Carlos de Bennic

4.2guided•9 min

Beginner's Breath Meditation

Katie Hirst

4.5talks•8 min

Are You Playing Offense Or Defense?

Grow With The Flow

4.6guided•10 min

Training Your Focus - Athlete And Workout Meditation

Jennifer Schmidt

4.3talks•6 min

Mindfulness For Busy People (+ A Quick Tip)

Stephanie Nash

4.8guided•9 min

Mindful Stargazing: One Star, Many Stars

Mark Westmoquette

4.5guided•14 min

Welcome Abundance & Challenge The Starving Artist Myth

Pascale Cote

5talks•39 min

Controlling Thoughts? - L,L,&L W/ Glenn Ambrose

Glenn Ambrose

5talks•2 min

Difference Between Mind’s Attention And The Field Of Knowingness/Awareness

Ekta Bathija

Newest tracks

Browse the latest focus expansion tracks from our library.

5talks•39 min

Controlling Thoughts? - L,L,&L W/ Glenn Ambrose

Glenn Ambrose

4.5guided•14 min

Welcome Abundance & Challenge The Starving Artist Myth

Pascale Cote

4.3talks•6 min

Mindfulness For Busy People (+ A Quick Tip)

Stephanie Nash

4.6guided•10 min

Training Your Focus - Athlete And Workout Meditation

Jennifer Schmidt

4.8guided•9 min

Mindful Stargazing: One Star, Many Stars

Mark Westmoquette

4.7guided•18 min

Let Go Of Your Control

Carlos de Bennic

5talks•2 min

Difference Between Mind’s Attention And The Field Of Knowingness/Awareness

Ekta Bathija

4.5talks•8 min

Are You Playing Offense Or Defense?

Grow With The Flow

4.2guided•9 min

Beginner's Breath Meditation

Katie Hirst

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Slow Down to Go Fast: Strategic Planning for Entrepreneurs

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Teachers

Popular teachers exploring the topic of focus expansion.

Carlos de Bennic

Katie Hirst

Jennifer Schmidt

Grow With The Flow

Stephanie Nash

Glenn Ambrose

Mark Westmoquette

Pascale Cote

Ekta Bathija

How can we help?

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Focus Expansion

Focus Expansion

Focus Expansion guides you to broaden your attention, encompassing both near and far elements, fostering a sense of inclusivity and heightened awareness.

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