00:30

Lunch Break Meditation

Name: Lunch Break Meditation
Uploaded: 2023-10-25T17:55:57.299Z
Duration: 8 min
Channel: Cory Cochiolo
Description: Take a few minutes from work on your break or lunch, to create space inside of you and around you. Turn off your connection to all of your work duties for a few minutes with me and feel free for a short time. Go back to work feeling good! Image By Cris F. Format: Music Title: Meditation (Ambient Relaxing Background) License: Individual License, Commercial

by Cory Cochiolo

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

260

Take a few minutes from work on your break or lunch, to create space inside of you and around you. Turn off your connection to all of your work duties for a few minutes with me and feel free for a short time. Go back to work feeling good! Image By Cris F. Format: Music Title: Meditation (Ambient Relaxing Background) License: Individual License, Commercial

Break Meditation Stress Focus Clarity Energy Relaxation Gaze Focus Mental Clarity Breathing Breathing Awareness Outdoors Outdoor Meditations Visualizations Energy Recharge

Meet your Teacher

Cory Cochiolo

San Diego, CA, USA

Meet your Teacher

Cory Cochiolo

San Diego, CA, USA

© 2026 Cory Cochiolo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.