The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineEnergetic Shifts guide you through changes in your energy field, helping you align with higher frequencies and achieve a state of balance, ease, and flow.
Popular tracks
Browse free tracks on energetic shifts from our library.
On-demand courses
Discover premium courses by leading experts to learn about energetic shifts.
Newest tracks
Browse the latest energetic shifts tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of energetic shifts.
Energetic Shifts
Trusted by 35 million people. It's free.

Get the app