Hello beautiful soul,
Welcome to your time.
Today we're going to spend some time together connecting in with our golden light cord,
A cord between us our human and our soul energy,
Connecting us with our life force.
So if it feels good,
I invite you to make yourself infinitely comfortable.
If you'd like to,
You can close down your eyes.
Taking a beautiful breath in,
And when you breathe out just letting it go.
Taking another breath in,
Breathing out and just letting go,
Letting the body relax.
And please feel reassured that however you experience this practice is perfect.
And that we are setting the beautiful intention that we are only welcoming that which is for your highest good.
Anything that is not for your highest good is not welcome here.
And know that you can flow through this process in whatever way works for you.
Allow the thinking mind to relax,
And just let your intuition,
Your internal guidance,
That knowing within you lead the way.
Whether you see,
Sense,
Feel,
Intend,
Or just flow along with the process,
You can't do this wrong.
And you are always divinely guided and protected by pure beautiful light.
So as you feel ready,
Bringing your awareness,
Whatever that feels like for you,
To your golden light cord.
Notice where it is,
Where it attaches to your body.
Asking yourself,
What does it look like?
What does it feel like?
And if this cord is my beautiful connection to my flow of life force,
My infinite flow of life force,
Is this cord giving me what I need right now?
Just noticing what's present.
We're going to ask our beautiful healing team,
Our pure light,
Healing team,
To come in for each of us individually.
And asking them with love and grace and gratitude to please assist us in repairing our cord.
To assist us in strengthening and fortifying our cord.
To making it beautiful and golden and sparkly and light again.
And just noticing the feelings,
The feedback,
The insight that you receive as that cord is repaired.
Noticing how it shifts,
How you feel in yourself.
And as that cord is repaired,
Noticing what it feels like when that cord is delivering you with all of the beautiful light and all of the beautiful life force that you most need.
As that cord is repaired,
As that flow of life force returns to you,
Just allowing yourself to adjust the flow.
Making sure that the flow feels like it is the consistency that you wish,
And that it's delivering the mix of energy that you most need right now.
What do you need to receive at the moment?
And you can spend as long here as you wish.
Pause me if you need to.
Come back to this anytime you wish.
When you feel like that cord is in the expression that you need most right now,
And when you feel it's delivering to you what you most need energetically,
Offering thanks to the universe,
To your healing team,
To your body,
And thanks to yourself for creating this space for yourself today.
Taking a breath,
Breathing in,
Breathing in peace.
Exhaling,
Letting go,
Letting the body relax.
Bringing your awareness back to the body.
Bringing your awareness back to the present moment.
Blinking open your eyes if they're closed.
Allowing a little gentle movement in the body if it feels good.
I hope this practice has been supportive for you.
Know that you can return to it anytime you wish,
With or without me.
And please know that I am sending love,
Compassion and care.
I hope you have a beautiful rest of your day,
And a deep,
Peaceful,
Restorative sleep.
Namaste.
