40-Minute Full Moon Yoga Nidra
Join Kristyn Rose in this deep rest yoga nidra guided meditative practice to celebrate the full blood moon and lunar eclipse. This is a potent time to track down and reflect upon what’s holding you back, to refine, to become the alchemist of your own life. This powerful lunar and astrological event brings fierce shifts and realignments, removing our deepest fears and uncertainties, burning away and clearing the pathway of blockages and stagnant energy. You might think of this practice as a sacred moon ritual to support you in embracing these major energetic shifts within and witnessing certain transformations. Bring consciousness to the level of the subconscious and imprint your Sankalpa or heartfelt resolve as you step forward into the light of the most radiant version of you. Harness the light within.
Meet your Teacher
British Columbia, Canada