Meditation Topics

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Emotions

Emotions

Emotions explores the spectrum of human feelings, offering guidance on understanding, processing, and managing emotional experiences to foster emotional intelligence and well-being.

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Negative EmotionsAccepting EmotionsDifficult EmotionsSecondary EmotionsTemporary EmotionsCollective EmotionsIntense EmotionsUnderstanding EmotionsOpposite EmotionsChallenging Emotions

Featured tracks

Browse featured tracks on emotions from our library.

4.9guided•25 min•

Healing Your Heart

davidji

4.9guided•179 min•

Emotional Recovery & Healing Sleep Meditation

Nicky Sutton

5guided•18 min•

Overcoming Fear Through Active Imagination

Saqib Rizvi

4.9guided•25 min•

Healing Your Heart

davidji

4.9guided•26 min

Five Basic Needs Of The Heart - For Emotional Trauma & Self Soothing

Valerie (vimalasara) Mason-John

4.9talks•18 min

Cinnamon Goes To School

Jacqueline Watson

4.9guided•25 min

Golden White Light Cleanse - For Purification & Release

Vaz Sriharan

4.9guided•179 min•

Emotional Recovery & Healing Sleep Meditation

Nicky Sutton

4.9guided•12 min

Kundalini Practice For Releasing Emotions From The Past: Part 2

Wah Khalsa

4.9talks•10 min

Create Your Future By Healing The Past

Alessandrina Dorer

4.9talks•46 min

Don't Give Up, No Feeling Is Final

Shell Fischer

4.9guided•22 min•

5D Ascension Exercise - Angel Of Pearls

Steve Nobel

Popular tracks

Browse free tracks on emotions from our library.

On-demand courses

Discover premium courses by leading experts to learn about emotions.

COURSE

4.9

40 days

Mindfulness Daily

by Jack Kornfield and Tara Brach

Develop a mindful meditation practice with 40 days of accessible, comprehensive and inspiring teachings from renowned teachers Jack Kornfield and Tara Brach.

COURSE

4.8

10 days

Learn To Respond Without Reactivity

by Charles Freligh

Thrive in any environment by learning to respond without reactivity.

COURSE

4.8

10 days

Build Self-Belief Through Mindful Action

by Kate James

Create a positive relationship with yourself and learn to be more mindful of your daily actions.

COURSE

4.8

10 days

10 Days To Deeper Meditation

by Michelle DuVal

Practically and efficiently work through common obstacles that are stopping you from having a deepening meditation practice.

COURSE

4.8

10 days

How To Navigate Your Breath In Stressful Times

by Carolyn Anne Budgell

Learn how you can use your breath to switch off your anxious mind and overcome states of overwhelm and stress.

COURSE

4.9

21 days

21 Days of Morning Motivation & Inspiration

by Lou Redmond

Set your day up for success through uplifting tools and an empowering mindset.

COURSE

4.9

10 days

Deepen Your Meditation Practice With Poetry

by Hugh Byrne

Deepen or develop your mindfulness meditation practice by using poetry as a tool to drop out of conceptual thought and experience true presence.

COURSE

4.9

10 days

Channeling 101

by Carrie Suwal

Become a direct channel to your inner wisdom and the realm of spirit and learn to receive wisdom, insightful information, healing, and energy transference.

COURSE

4.9

7 days

Organ Balancing And Healing Sounds Qigong

by Solala Towler

A guided qigong meditation to balance, harmonize and strengthen your whole system.

COURSE

4.9

13 days

Unlocking The Medium Within

by Colleen St. Michaels

Embrace the wisdom from spirit: unlocking the medium within.

Newest tracks

Browse the latest emotions tracks from our library.

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March 19 - 22, 2026Ostuni, Italy

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Teachers

Popular teachers exploring the topic of emotions.

Sarah Blondin

Bethany Auriel-Hagan

Tara Brach

Kate James

Jason Stephenson

The Wong Janice

Glenda Cedarleaf

Kristin Neff

davidji

Daniel Bellone

Andrew Johnson

Hugh Byrne

Meg James

Cory Cochiolo

Stressfit

Amanda Sellers

Estas Tonne

Liza Colpa

Mary Maddux

Gerald Blomeyer

Alisha

Cathy Mc Donald

Robert Aceves

Jana Roemer

Emotions

Emotions

Emotions explores the spectrum of human feelings, offering guidance on understanding, processing, and managing emotional experiences to foster emotional intelligence and well-being.