00:30

Talk/Affirmation: My Contrast Clears (When Healing Hurts)

by Reuben Lowe

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
120

As you begin to glimpse peace, what no longer aligns becomes harder to ignore. This day invites you to honour your increasing sensitivity — not as a burden, but as a sign of growth and truth. Expect a message from the Wisdom of the Waves, followed by validating self-talk to honour your inner shifts, and a rhyming affirmation to anchor you in clarity.

SpiritualityEmotional SensitivitySelf AwarenessHealingTruthAffirmationSpiritual GrowthInner AlignmentHealing ProcessTruth Discovery

Transcript

When the contrast clears.

The clarity that comes after experiencing alignment.

Today's gentle message for this you in transition is this.

Healing can hurt,

Not because we're breaking,

But because we're becoming.

And now anything that isn't aligned feels louder.

Because you've touched peace and can't unhear the contrast.

Let's go to the wisdom of the waves for a micro moment of insight and inspiration.

Spiritual growth deepens your awareness.

What you once experienced,

Disconnection,

Avoidance,

Maybe even manipulation,

Now feels sharper,

More jarring.

This is not regression,

This is clarity.

You've attuned yourself to what is true,

So anything that misaligns now rings louder.

You are now more attuned to what no longer aligns,

So can you take this as a sign of growth?

This is the clarity that comes after experiencing alignment.

Like tuning a radio to a clearer frequency,

What once felt faint now rings loud with truth.

I notice more now,

Not because I'm fragile,

But because I'm more aligned with my truth.

This sensitivity is not a burden,

It's my guide back to myself,

My inner refuge,

My home.

I am more attuned to what no longer aligns me,

And I take that as a sign of growth.

This is the clarity that comes after experiencing alignment.

And so it is.

I'm sensing more,

Not losing ground,

But rising up to truth I've found.

I'm sensing more,

Not losing ground,

But rising up to truth I've found.

I'm sensing more,

Not losing ground,

But rising up to truth I've found.

I'm sensing more,

Not losing ground,

But rising up to truth I've found.

Meet your Teacher

Reuben LoweMelbourne, Australia

4.9 (23)

Recent Reviews

Tanusree

February 10, 2026

Good morning Reuben! I was searching for something among all your tracks that would resonate with my present state of mind and I found the perfect answer from you! You always know Reuben, you can always read my mind even across the miles. Thank you forever and ever ❤️💕Tanusree

Lotus

July 27, 2025

Oh I like this one very much……saved to play again and again! Thank you Reuben…..blessings 🙏💖

Margie

July 18, 2025

A lot said in a short time. Loved it! Thanks! 💙

Helene

July 18, 2025

The truth that I heard yesterday Made me want to run away But I am brave and I am strong To face whatever comes along New test results for me were bad Which left me feeling very sad. Far from alignment is how I felt With the cards that I’d been dealt But today brings peace as I see This is how things are meant to be. 💛🙏💛

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© 2026 Reuben Lowe. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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