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Emotional Openness

Emotional Openness

Emotional Openness encourages embracing and expressing your emotions freely, fostering a deeper connection with yourself and others. It involves allowing yourself to feel and share a wide range of emotions without judgment.

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Emotional TransparencyEmotional VulnerabilityEmotional AvailabilityOpennessOpenEmotional AuthenticityEmotional SensitivityEmotional ExpansionEmotional IntimacyOpen Awareness

Popular tracks

Browse free tracks on emotional openness from our library.

4.7guided•7 min

Rocking The Crone: Ageing With Wisdom

Jan Russell

4.9guided•30 min

The Timeless Centre: Advanced Body Scan

Dayajoti Cohn

4.7guided•15 min

Heart Chakra

Eva van der Ploeg, Ph.D.

4.9guided•5 min

Put The Armor Down

Jessica Leigh Zubchevich

4.8talks•14 min

The Value Of Being Vulnerable

Brooks Palmer

4.5guided•10 min

Using Self-Compassion With Strong Emotions

Jonathan Felix

4.9guided•40 min

Authentic Living Session 1 - Connection To Yourself

Cahaya-Rae Skyes Murphy

4.8guided•8 min

Meadow Of Compassion: A Loving-Kindness Meditation

Kim Stone

4.6talks•24 min

Recognize Karmic Relationships

Kacey

4.4talks•6 min

Are You Building Walls Or Setting Healthy Boundaries?

Alessia

4.6guided•9 min

Living From The Heart

Kaylee Murray

4.8guided•12 min

The Art Of Allowing: Breathwork To Welcome All Feelings

Pat Divilly

4.8talks•5 min

How Vulnerability Can Unlock Your Journey To Self-Love

Mpho Perras

4.6talks•1 min

Act From Consciousness - A Motivational Minute

Tony Samara

4.5talks•1 min

Love Floods

Renee Fesser

4.3guided•5 min

I Forgive Myself And Yourself

Jo Gregory Lapshinoff

4.6guided•8 min

Embracing Vulnerability And Strength Meditation

Andre Small

4.8talks•9 min

Episode 14 - Ego Authority In Human Design

Vanessa Naja

On-demand courses

Discover premium courses by leading experts to learn about emotional openness.

COURSE

4.8

3 days

Radiate & Magnetise - Open To Receive (Part 2 Of 3)

by Jemima House

Open to receive - creating space for your biggest desires.

COURSE

5

15 days

Chakra Healing Journey

by Fatima Teixeira

Awaken and align your energy through guided chakra practices, sound healing, and self-reflection.

COURSE

4.8

9 days

Ignite Your Intuition: Access Inner Guidance For Outer Success

by Michaiel Patrick Bovenes

How to follow your soul's inner wisdom to make trustworthy decisions.

COURSE

5

10 days

The Strength Of Vulnerability: A Guide To Living With Courage & Authenticity

by Sensei Paul David

Discover how vulnerability fuels connection, creativity, and courage—and learn how to use it as a strength in your life.

COURSE

5

11 days

Releasing Financial Blocks Through The Chakra System 1/2

by Jihane Laraichi

Unlock energy blocks and step into your path of financial abundance.

COURSE

5

7 days

The Gentle & Courageous Art Of Feeling Your Feelings

by Tamara Zoner

Learn to use your breath, body, and awareness to lean into your emotions and sensations—rather than pushing them away or storing them inside.

COURSE

4.8

4 days

Opening Your Heart To New Possibilities

by Clint van Heerden

Creating space for curiosity, connection, and change.

COURSE

4.9

21 days

Awaken & Align: 6 Minute Morning Meditations For Stress Relief And Clarity

by Dia Rivers

A daily pause for the mornings to calm the nervous system.

COURSE

5

7 days

Regulate & Restore: A Trauma-Informed Yoga Journey

by Khushboo Harjani

A journey to build your personal nervous system regulation toolkit through trauma-informed yoga and breathwork.

COURSE

5

5 days

Living In Love: A Morning Devotional Series

by Karen Vos

A gentle nervous-system healing course to release old relational patterns and open the body and heart to safe, steady, grounded love.

Newest tracks

Browse the latest emotional openness tracks from our library.

music•8 min•

Awaken Your Heart Chakra

Sarah Blackburn

5guided•3 min•

When You Let Life Meet You Halfway

Meditaai | Camila & Pedro

music•480 min•

Inevitable Awakenings - Alchemy Crystal Singing Bowls | 8hrs

Alexis Star

guided•3 min•

The Quiet Power Of Staying Open

Meditaai | Camila & Pedro

4.3guided•3 min

Allowing Yourself To Be Met By Life

Meditaai | Camila & Pedro

5guided•7 min•

A Morning Prayer For Love

Karen Vos

guided•4 min•

Letting Go Of The Need To Make Sense

Meditaai | Camila & Pedro

4.7guided•3 min•

Open Heart, Open Mind: Daily Affirmations

Anaïs Skoutariotis

music•7 min•

Moonlit Dance

The Mother Serpent

music•3 min•

Chakra Cleansing And Relaxation: Harmonic Bloom

Rufas Sam

5music•4 min

I Grow Unconditional Love Within Me · Unconditional Love S.

MariAma

4.5guided•5 min

Finding Balance Between Wanting And Letting Go

Nathaly Chow Lan/ Simply Yoga with Nathaly

music•4 min

432 Hz The Vibration Of Love

Heavenly Realms

music•9 min

432 Hz Agape Love

Heavenly Realms

5talks•7 min

Capricorn - Your Next Relationship Will Match Your Growth

Tereza Andrew

guided•11 min

Practicing Opening To Your Awareness And Intuition

Eden Sipperly

5talks•8 min

What You Can Manifest Today: Tarot Guidance For Growth

Tereza Andrew

guided•5 min•

Day 4: Open Your Heart | Heart Chakra – Anahata

Clemence Duvent

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Teachers

Popular teachers exploring the topic of emotional openness.

Jan Russell

Dayajoti Cohn

Eva van der Ploeg, Ph.D.

Jessica Leigh Zubchevich

Cahaya-Rae Skyes Murphy

Jonathan Felix

Brooks Palmer

Kacey

Alessia

Kim Stone

Pat Divilly

Tony Samara

Kaylee Murray

Mpho Perras

Renee Fesser

Jo Gregory Lapshinoff

MariAma

Andre Small

Vanessa Naja

Hannah Kristina

Anaïs Skoutariotis

Kalpana Arias

Kindred Frequencies

Tereza Andrew

Eden Sipperly

Meditaai | Camila & Pedro

Nathaly Chow Lan/ Simply Yoga with Nathaly

Alexandra Castro

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Emotional Openness

Emotional Openness

Emotional Openness encourages embracing and expressing your emotions freely, fostering a deeper connection with yourself and others. It involves allowing yourself to feel and share a wide range of emotions without judgment.

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