Brooks Palmer

4k Followers

Brooks is the author of the best-selling books, Clutter Busting: Letting Go of What's Holding You Back, and Clutter Busting Your Life: Clearing Physical and Emotional Clutter to Reconnect with Yourself and Others. He has appeared as The Clutter Buster on the Oprah Winfrey Network. He appears as Fred on the Fred Show on Tiktok.

Reviews

Sharida

Apr 5, 2026

Wow... that really gives me a lot to consider. Thank you for putting things in perspective šŸ™

Olympia Alvarez

Apr 4, 2026

This was the best thing I’ve heard on insight Timer

Tom Glug

Mar 21, 2026

I wish there were more short ones but good ones like this!

Randi J

Mar 3, 2026

Beautiful story. Inspirational. Thank you for sharing

Sasha

Feb 8, 2026

Very helpful made me look at some of my clutter in a different way

Hazel Davies

Dec 29, 2025

The first time i listened, I found it quite jarring - there were some tough truths in there I needed to hear. Anyway, I found myself de cluttering. I've listened a few times now. Maybe a few of these mantras will stick. I would prefer if you had said he or she instead of just she when talking about how people can be clutter.

ANDRE HUTCHINSON

Dec 28, 2025

A wonderfully read reminder of what really matters..Thank you.

Bobbie W

Nov 17, 2025

It’s a deep dive, getting at the root of things. Unexpectedly delightful!

Maria Mall

Nov 15, 2025

Wow. Simple but so true. I wish someone shared it with me years ago

Amy

Nov 8, 2025

Thank you so much for this course, Brooks. I found it was a deep experience far beyond letting go of physical clutter which is what first prompted me to find your work. I find your energy just lovely - gentle, kind, honest and light. I'm feeling inspired to let go of a lot in my life at the moment and hope to experience a greater sense of freedom as I do so. I'll be returning to this course and exploring your other material to help me in this. Thank you šŸ™

About

Speaks English

Joined Insight Timer in September 2018


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