Meditation Topics

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Dosha Overview

Dosha Overview

Dosha Overview introduces the three primary Ayurvedic mind-body types: Vata, Pitta, and Kapha. Understanding your predominant dosha can help tailor your wellness practices to your unique constitution.

Read more

DoshasKapha DoshaVata DoshaDosha BalancingVataPittaDveshaKoshasFive KoshasKapha

Popular tracks

Browse free tracks on dosha overview from our library.

4.9talks•21 min

An Ayurvedic Perspective On Health

Rohil Jethmalani

4.8talks•28 min

Ayurveda - 3 Doshas

Ewelina Zablocka

4.6talks•6 min

What Is Ayurveda?

Drew Garrett

4.6talks•7 min

Intro To Yoga And Ayurveda Combined (7 Mins)

Zoe Campbell

4.7talks•11 min

The Gift Of Each Ayurvedic Dosha

Ishar Keshu

4.3talks•7 min

Yoga Ayurveda Combined As A Therapy - Behaviours

Zoe Campbell

4.5talks•17 min

Unlocking Daily Potential:Ayurvedic Clock For Natural Rhythm

Amanda Machado

4.5talks•13 min

The 5 Elements And The 3 Doshas

Drew Garrett

4.3talks•67 min

Intro To Āyurveda - Live Recording

Catrina Armendáriz

4.8talks•15 min

Doshas & Gunas

Ekta Bathija

4.4talks•3 min

A Simple Introduction To Ayurveda

rakesh singla

4.7talks•30 min

Women's Inner Seasons

Aiko Ota

4.7talks•27 min

Chart Your Menstrual Cycle

Aiko Ota

On-demand courses

Discover premium courses by leading experts to learn about dosha overview.

COURSE

4.8

10 days

Experiential Journey Through The Chakras

by Yuval Ron

Nourish and rejuvenate your body with this accumulated knowledge from long-lived Hindu traditions, a meditation course suitable for all levels.

COURSE

4.9

10 days

Ayurveda For Meditators

by Larissa Hall Carlson

Learn Ayurvedic techniques to: relax, reduce stress, and calm the body-mind; enhance focus and concentration; boost mental clarity; support healthy digestion; improve sleep; energize and enliven the body-mind; and prepare for a sustained, steady, comfortable meditation practice.

COURSE

4.8

12 days

Ayurvedic Wisdom For Peaceful Sleep

by Jessica Inman

Improve your sleep through the wisdom of Ayurveda.

Newest tracks

Browse the latest dosha overview tracks from our library.

4.7talks•11 min

The Gift Of Each Ayurvedic Dosha

Ishar Keshu

4.5talks•17 min

Unlocking Daily Potential:Ayurvedic Clock For Natural Rhythm

Amanda Machado

4.4talks•3 min

A Simple Introduction To Ayurveda

rakesh singla

4.5talks•13 min

The 5 Elements And The 3 Doshas

Drew Garrett

4.6talks•6 min

What Is Ayurveda?

Drew Garrett

4.8talks•28 min

Ayurveda - 3 Doshas

Ewelina Zablocka

4.3talks•67 min

Intro To Āyurveda - Live Recording

Catrina Armendáriz

4.9talks•21 min

An Ayurvedic Perspective On Health

Rohil Jethmalani

4.7talks•27 min

Chart Your Menstrual Cycle

Aiko Ota

4.7talks•30 min

Women's Inner Seasons

Aiko Ota

4.8talks•15 min

Doshas & Gunas

Ekta Bathija

4.3talks•7 min

Yoga Ayurveda Combined As A Therapy - Behaviours

Zoe Campbell

4.6talks•7 min

Intro To Yoga And Ayurveda Combined (7 Mins)

Zoe Campbell

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Teachers

Popular teachers exploring the topic of dosha overview.

Ewelina Zablocka

Rohil Jethmalani

Amanda Machado

Catrina Armendáriz

Drew Garrett

Zoe Campbell

Ishar Keshu

Aiko Ota

Ekta Bathija

rakesh singla

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Dosha Overview

Dosha Overview

Dosha Overview introduces the three primary Ayurvedic mind-body types: Vata, Pitta, and Kapha. Understanding your predominant dosha can help tailor your wellness practices to your unique constitution.

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