
03:06
03:06
A Simple Introduction To Ayurveda
Rated
4.4
Type
talks
Activity
Meditation
Suitable for
Beginners
Plays
97
A very simple and light-hearted introduction to Ayurveda, Identifying Your Unique Mind-Body Type, Or Dosha, The Importance of Balance in Ayurveda. I believe in bite-sized healing, so this is a very little introduction.
AyurvedaBalanceVataPittaKaphaSelf CareDosha OverviewVata DoshaKapha DoshaAyurveda BalanceAyurveda Self CareDoshasAyurvedic DietAyurvedic Principles
Meet your Teacher

