A Simple Introduction To Ayurveda
03:06
03:06

A Simple Introduction To Ayurveda

by rakesh singla

Rated
4.4
Type
talks
Activity
Meditation
Suitable for
Beginners
Plays
97

A very simple and light-hearted introduction to Ayurveda, Identifying Your Unique Mind-Body Type, Or Dosha, The Importance of Balance in Ayurveda. I believe in bite-sized healing, so this is a very little introduction.

AyurvedaBalanceVataPittaKaphaSelf CareDosha OverviewVata DoshaKapha DoshaAyurveda BalanceAyurveda Self CareDoshasAyurvedic DietAyurvedic Principles

Meet your Teacher

rakesh singla

Meet your Teacher

rakesh singla