Meditation Topics

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Kapha Dosha

Kapha Dosha

Kapha Dosha, one of the three Ayurvedic doshas, embodies the elements of earth and water, providing stability, substance, and support. It is associated with nurturing, grounding energy but can lead to feelings of sluggishness and heaviness when imbalanced.

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KaphaDosha OverviewKapha BalanceDoshasPittaDosha BalancingVata DoshaVataAyurvedic PrinciplesKoshas

Popular tracks

Browse free tracks on kapha dosha from our library.

4.6guided•9 min

Yoga Nidra For Inner Light

Kaya Mindlin

4.3guided•8 min

Energizing Meditation to Balance Kapha Dosha

Bigger Life Adventures

4.3talks•1 min

Quick Foundation Of The 3 Doshas

Pallabi Bhagawati

4.5guided•9 min

Uplifting Kapha Meditation

Andrea

4.9talks•40 min

Cooked vs. Raw Foods | The Ultimate Diet: Nature's Diet

Dylan Smith

4.5talks•13 min

The 5 Elements And The 3 Doshas

Drew Garrett

4.8guided•21 min

A Relaxation With Ireland's Own Morning Birdsong

Kelly Marie Mills

4.8talks•15 min

Doshas & Gunas

Ekta Bathija

4.4talks•3 min

A Simple Introduction To Ayurveda

rakesh singla

5talks•9 min

Podcast Ep.9 - Vital Harmony (Intro)

Yuval Ron

5guided•9 min

Heart Opening Meditation To Release Kapha

Kristen Simonds

4.6talks•24 min

Introduction To Ayurveda: Pt 1: Qualities, Elements & Doshas

Jessica Inman

4.7guided•5 min

Doshas Awareness Meditation: Embracing Inner Harmony

Dr. Makeda Watkins

4.8talks•5 min•

Types Of Meditation For Different Ayurvedic Constitutions

Jessica Inman

4.6talks•23 min

Ayurvedic Spring Tips

Andrea

4.6guided•11 min

Kapha Balancing Breathwork

Olivia Montiel

4guided•5 min

Prologue: A Walking Meditation For Kapha Dosha

Deborah Ellis

On-demand courses

Discover premium courses by leading experts to learn about kapha dosha.

COURSE

4.8

10 days

Experiential Journey Through The Chakras

by Yuval Ron

Nourish and rejuvenate your body with this accumulated knowledge from long-lived Hindu traditions, a meditation course suitable for all levels.

COURSE

4.9

10 days

Ayurveda For Meditators

by Larissa Hall Carlson

Learn Ayurvedic techniques to: relax, reduce stress, and calm the body-mind; enhance focus and concentration; boost mental clarity; support healthy digestion; improve sleep; energize and enliven the body-mind; and prepare for a sustained, steady, comfortable meditation practice.

COURSE

4.7

10 days

From Little Me To Big Us: Moving From Ego Into Higher Self Consciousness

by Akasha Love

Awaken to a consciousness moved and governed by love and let go of the small-self outlook on life that’s fear-based and defensive.

COURSE

4.8

12 days

Ayurvedic Wisdom For Peaceful Sleep

by Jessica Inman

Improve your sleep through the wisdom of Ayurveda.

COURSE

4.9

7 days

Everyday Ayurveda

by Kari Doherty

Gentle practices to reconnect with your body and the rhythm of the seasons.

COURSE

4.9

8 days

Kindling The Digestive Fire: An Ayurvedic Approach To Digestive Health

by Jessica Inman

Ayurvedic principles for improving your digestive health.

COURSE

4.5

9 days

Align With Your True Self: A Journey To Discover Your Dharma & Dosha

by Romi Ochwani

A transformative journey to discover your soul’s purpose, unique energy, and actions.

Newest tracks

Browse the latest kapha dosha tracks from our library.

5talks•9 min

Podcast Ep.9 - Vital Harmony (Intro)

Yuval Ron

4.6talks•24 min

Introduction To Ayurveda: Pt 1: Qualities, Elements & Doshas

Jessica Inman

4.8talks•5 min•

Types Of Meditation For Different Ayurvedic Constitutions

Jessica Inman

4.6guided•11 min

Kapha Balancing Breathwork

Olivia Montiel

5guided•9 min

Heart Opening Meditation To Release Kapha

Kristen Simonds

4.7guided•5 min

Doshas Awareness Meditation: Embracing Inner Harmony

Dr. Makeda Watkins

4.4talks•3 min

A Simple Introduction To Ayurveda

rakesh singla

4.9talks•40 min

Cooked vs. Raw Foods | The Ultimate Diet: Nature's Diet

Dylan Smith

4.6talks•23 min

Ayurvedic Spring Tips

Andrea

4.5guided•9 min

Uplifting Kapha Meditation

Andrea

4.5talks•13 min

The 5 Elements And The 3 Doshas

Drew Garrett

4.8guided•21 min

A Relaxation With Ireland's Own Morning Birdsong

Kelly Marie Mills

4guided•5 min

Prologue: A Walking Meditation For Kapha Dosha

Deborah Ellis

4.8talks•15 min

Doshas & Gunas

Ekta Bathija

4.3guided•8 min

Energizing Meditation to Balance Kapha Dosha

Bigger Life Adventures

4.3talks•1 min

Quick Foundation Of The 3 Doshas

Pallabi Bhagawati

4.6guided•9 min

Yoga Nidra For Inner Light

Kaya Mindlin

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Teachers

Popular teachers exploring the topic of kapha dosha.

Kaya Mindlin

Bigger Life Adventures

Pallabi Bhagawati

Kelly Marie Mills

Dylan Smith

Andrea

Ekta Bathija

Drew Garrett

Kristen Simonds

rakesh singla

Jessica Inman

Olivia Montiel

Dr. Makeda Watkins

Yuval Ron

Deborah Ellis

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Kapha Dosha

Kapha Dosha

Kapha Dosha, one of the three Ayurvedic doshas, embodies the elements of earth and water, providing stability, substance, and support. It is associated with nurturing, grounding energy but can lead to feelings of sluggishness and heaviness when imbalanced.

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