Doshas & Gunas

In this talk, Ektaji discusses why feelings in the mind fluctuate causing one to feel differently at different times. She explains how the play and display of elements and the interactions with the predominant dosha in a given person. She explains the three gunas - rajas (activity), tamas (rest) and sattva (balance), and their impact on the mind and body, and the interactions between doshas and gunas.

Reviews

Very enlightening. Thank you 🙏🏻