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Experiential Journey Through The Chakras
With Yuval RonIn this 10-day course, you will learn to focus on, open, and heal the chakras that influence our mental, emotional, physical, and spiritual state of being. Going beyond an academic and didactic presentation of the chakras, this course will take you into a direct experience of the chakras. The Sanskrit word “chakra” from the Hindu tradition refers to the energy centers in your body. There are seven main chakras – root, sacral, solar plexus, heart, throat, third eye, and crown. Each corresponds to certain nerve bundles and major organs of our body that manifests into our health and spiritual development. Kundalini yoga teacher and voice actor Lucinda Claire joins forces with world- renowned composer Yuval Ron to create a personal odyssey that roots from ancient wisdom by yogic masters of the past. You will be immersed in a sound bath of traditional instruments, guided by a gentle yet focused narration. Each class begins with a short informative presentaion by Dr. Richard Gold followed by a guided meditation narrated by Lucinda Claire. With multi-award Mongolian singer Uyanga Bold, and the Grammy nominated tracks, each lesson includes time for quiet meditation accompanied by music that invokes the true quality and depth of the chakras. The three final lessons introduce the concept of the Doshas and elements that are a critical foundational aspect of Ayurvedic medicine. The three final lessons include ample time for quiet meditative contemplation and integration.
Nourish and rejuvenate your body with this accumulated knowledge from long-lived Hindu traditions, a meditation course suitable for all levels.
About this course
In this 10-day course, you will learn to focus on, open, and heal the chakras that influence our mental, emotional, physical, and spiritual state of being. Going beyond an academic and didactic presentation of the chakras, this course will take you into a direct experience of the chakras. The Sanskrit word “chakra” from the Hindu tradition refers to the energy centers in your body. There are seven main chakras – root, sacral, solar plexus, heart, throat, third eye, and crown. Each corresponds to certain nerve bundles and major organs of our body that manifests into our health and spiritual development. Kundalini yoga teacher and voice actor Lucinda Claire joins forces with world- renowned composer Yuval Ron to create a personal odyssey that roots from ancient wisdom by yogic masters of the past. You will be immersed in a sound bath of traditional instruments, guided by a gentle yet focused narration. Each class begins with a short informative presentaion by Dr. Richard Gold followed by a guided meditation narrated by Lucinda Claire. With multi-award Mongolian singer Uyanga Bold, and the Grammy nominated tracks, each lesson includes time for quiet meditation accompanied by music that invokes the true quality and depth of the chakras. The three final lessons introduce the concept of the Doshas and elements that are a critical foundational aspect of Ayurvedic medicine. The three final lessons include ample time for quiet meditative contemplation and integration.
Meet your Teacher
Yuval Ron is a world-renowned musician, composer, educator, peace activist, and record producer. Among his many honors, he composed the music for the Oscar-winning film, West Bank Story, was invited to perform for the Dalai Lama, and has collaborated with the Sufi leader Pir Zia Inayat Khan, master musician Omar Faruk Tekbilek, Zen Buddhist priest and visual artist Hirokazu Kosaka, choreographers Daniel Ezralow and Oguri and neuroscientists Mark Robert Waldman and Andrew Goodman. He was awarded the Los Angeles Treasures Award and grants from the National Endowment for the Arts, American Composers Forum, California Council for the Humanities, and the Rockefeller Foundation. He is a noted lecturer and has been invited to speak at numerous schools including: Yale, John Hopkins University, UCLA, MIT, Berklee College of Music, University of Chicago, and many others. Yuval has been on the faculty of Esalen Institute, is an affiliated artist with the Center for Jewish Culture and Creativity, and a “Guiding Voice” for Seven Pillars – House of Wisdom. Yuval's book "Divine Attunement: Music as a Path to Wisdom," won the Gold Medal Award for Best Spirituality Book at the Indie Book Awards 2015. For the past 12 years, Yuval has been the creative director of Metta Mindfulness Music. The mission of Metta Mindfulness Music is: To create beautiful original music that enhances health, mental equanimity, and the daily expression of loving-kindness. To create original music that is informed by ancient wisdom traditions and the most current advances in neuroscience and music therapy research. To engage renowned performing artists in recording music for the purpose of promoting healing and well-being through sound.