Meditation Topics

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Kapha

Kapha

Kapha represents the earth and water elements in Ayurveda, embodying stability, patience, and strength. Practices focus on balancing Kapha energy to support digestion, respiratory health, and overall vitality.

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Kapha BalanceKapha DoshaDosha OverviewDosha BalancingPittaDoshasAyurvedic PrinciplesAyurvedaKapalbhatiAyurvedic Medicine

Featured tracks

Browse featured tracks on kapha from our library.

4.8guided•21 min

Cultivating A Sense Of Freedom

Bodhi Samuel

4.9guided•25 min

Ayurvedic Meditation For Kapha Season

Holly Boullé

4.7guided•12 min

Yoga Nidra - Removing Stagnation

Amy Jeanguenat

Popular tracks

Browse free tracks on kapha from our library.

4.7music•9 min

Kapha - Vital Harmony by Yuval Ron

Yuval Ron

4.8music•9 min

Toward Shavasana Flow With Kapha Energy

Yuval Ron

4.7music•20 min

The Value Of Slowness

Yuval Ron

4.8music•60 min

Strength & Stamina

Yuval Ron

4.9music•60 min

Kapha Balancing Meditation (With Brain Entrainment)

Yuval Ron

4.6guided•21 min

Dosha Balancing Practice

Annette Broy

4.8talks•28 min

Ayurveda - 3 Doshas

Ewelina Zablocka

4.7guided•12 min

Yoga Nidra - Removing Stagnation

Amy Jeanguenat

4.7music•44 min

Deep Meditation | Low Delta Wave Binaural Beats

Yuval Ron

4.7guided•20 min

20 Minute Yin Yoga To Open And Clear Your Lungs

Samantha Attard

4.8talks•21 min

Weaving The Wisdom Of Ayurveda Into Other Healing Modalities

Holly Boullé

4.3talks•1 min

Quick Foundation Of The 3 Doshas

Pallabi Bhagawati

4.7talks•8 min

Get Your Meditation Practice Back On Track

Amy Jeanguenat

4.7talks•11 min

The Gift Of Each Ayurvedic Dosha

Ishar Keshu

4.3talks•7 min

Yoga Ayurveda Combined As A Therapy - Behaviours

Zoe Campbell

4.5guided•9 min

Uplifting Kapha Meditation

Andrea

4.3talks•11 min

Yoga & Ayurveda Combined - Abhyanga Massage

Zoe Campbell

4.3talks•12 min

How To Become More Balanced Using Your Ayurvedic Dosha

Boom Shikha

On-demand courses

Discover premium courses by leading experts to learn about kapha.

COURSE

4.9

10 days

Ayurveda For Meditators

by Larissa Hall Carlson

Learn Ayurvedic techniques to: relax, reduce stress, and calm the body-mind; enhance focus and concentration; boost mental clarity; support healthy digestion; improve sleep; energize and enliven the body-mind; and prepare for a sustained, steady, comfortable meditation practice.

COURSE

4.7

10 days

From Little Me To Big Us: Moving From Ego Into Higher Self Consciousness

by Akasha Love

Awaken to a consciousness moved and governed by love and let go of the small-self outlook on life that’s fear-based and defensive.

COURSE

4.8

12 days

Ayurvedic Wisdom For Peaceful Sleep

by Jessica Inman

Improve your sleep through the wisdom of Ayurveda.

COURSE

4.9

7 days

Everyday Ayurveda

by Kari Doherty

Gentle practices to reconnect with your body and the rhythm of the seasons.

COURSE

4.8

5 days

Discover Your Nature Through The Doshas Of Ayurveda

by Kari Doherty

A 5-day journey to explore your mind-body constitution through childhood reflection, practical wisdom, and Ayurvedic insight.

COURSE

4.9

8 days

Kindling The Digestive Fire: An Ayurvedic Approach To Digestive Health

by Jessica Inman

Ayurvedic principles for improving your digestive health.

COURSE

4.5

9 days

Align With Your True Self: A Journey To Discover Your Dharma & Dosha

by Romi Ochwani

A transformative journey to discover your soul’s purpose, unique energy, and actions.

COURSE

5

5 days

Wheel Of The Year: Celebrating The Spring Equinox

by Jessica Inman

Meditations, exercises and practices to align with the Springtime.

Newest tracks

Browse the latest kapha tracks from our library.

5talks•26 min

Introduction To Ayurveda Part Two

Dana Lerman

5guided•4 min

A Perfect Meditation For A Kapha Imbalance

Denise Cavner

5guided•17 min•

Energizing Morning Meditation For Kapha

Jessica Inman

5talks•20 min

Introduction To Ayurveda: Pt2: The Ayurvedic Constitution

Jessica Inman

4.6talks•24 min

Introduction To Ayurveda: Pt 1: Qualities, Elements & Doshas

Jessica Inman

4.9talks•5 min•

Types Of Meditation For Different Ayurvedic Constitutions

Jessica Inman

4.7guided•11 min

Kapha Balancing Breathwork

Olivia Montiel

5guided•9 min

Heart Opening Meditation To Release Kapha

Kristen Simonds

4.7guided•5 min

Doshas Awareness Meditation: Embracing Inner Harmony

Dr. Makeda Watkins

4.7talks•11 min

The Gift Of Each Ayurvedic Dosha

Ishar Keshu

4.4talks•3 min

A Simple Introduction To Ayurveda

rakesh singla

4.5guided•6 min•

Fresh, Light, and Free Kapha Dosha Meditation

Rachel Brodeur

4.5guided•10 min

Meditation On Thoughts To Balance The Mind

Brandt Passalacqua

4.4guided•19 min

20 Minute Kapha Balancing Yoga Practice

shea walker

4.9guided•25 min

Ayurvedic Meditation For Kapha Season

Holly Boullé

4.9talks•40 min

Cooked vs. Raw Foods | The Ultimate Diet: Nature's Diet

Dylan Smith

4.7guided•12 min

Yoga Nidra - Removing Stagnation

Amy Jeanguenat

4.7talks•8 min

Get Your Meditation Practice Back On Track

Amy Jeanguenat

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Teachers

Popular teachers exploring the topic of kapha.

Yuval Ron

Annette Broy

Ewelina Zablocka

Amy Jeanguenat

Samantha Attard

Holly Boullé

Pallabi Bhagawati

Zoe Campbell

Dylan Smith

Boom Shikha

Andrea

Ishar Keshu

Ekta Bathija

Drew Garrett

Aiko Ota

Brandt Passalacqua

shea walker

Kristen Simonds

rakesh singla

Jessica Inman

Olivia Montiel

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Kapha

Kapha

Kapha represents the earth and water elements in Ayurveda, embodying stability, patience, and strength. Practices focus on balancing Kapha energy to support digestion, respiratory health, and overall vitality.

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