
13:30
13:30
The 5 Elements And The 3 Doshas
by Drew Garrett
Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
155
In this short chat, we'll cover two important fundamental Ayurvedic concepts: The 5 Elements (Pancha Maha Bhutas) and The 3 Doshas (Tridosha). With these two concepts, you can start to learn about your inner and outer environments and how they relate to each other to create harmony or dis-ease.
AyurvedaElementsDoshasVataPittaKaphaEtherAirFireWaterEarthHarmonyEaseFive ElementsDosha OverviewVata DoshaKapha DoshaVata BalancingPitta BalanceKapha BalanceAir ElementsFire ElementsWater ElementsAyurvedic PrinciplesEarth Element
Meet your Teacher

Drew Garrett
San Luis Obispo, CA, USA
