The 5 Elements And The 3 Doshas
13:30
13:30

The 5 Elements And The 3 Doshas

by Drew Garrett

Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
155

In this short chat, we'll cover two important fundamental Ayurvedic concepts: The 5 Elements (Pancha Maha Bhutas) and The 3 Doshas (Tridosha). With these two concepts, you can start to learn about your inner and outer environments and how they relate to each other to create harmony or dis-ease.

AyurvedaElementsDoshasVataPittaKaphaEtherAirFireWaterEarthHarmonyEaseFive ElementsDosha OverviewVata DoshaKapha DoshaVata BalancingPitta BalanceKapha BalanceAir ElementsFire ElementsWater ElementsAyurvedic PrinciplesEarth Element

Meet your Teacher

Drew Garrett

San Luis Obispo, CA, USA

Meet your Teacher

Drew Garrett

San Luis Obispo, CA, USA