Meditation Topics

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Byron Katie

Byron Katie

Byron Katie's teachings focus on self-inquiry through 'The Work,' a method involving four questions and turnarounds to challenge and transform stressful thoughts, fostering inner peace and clarity.

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Karmic Cycle BreakingKaya SthiramProfoundBe The ChangeCharactersPoetryGene KeysKaya SthairyamCareJust Be

Popular tracks

Browse free tracks on byron katie from our library.

4.6talks•9 min

It Happened, Can’t Change It - Handling Tough Times

Jackie Ulmer

4.6talks•26 min

Interview: The Work With Byron Katie

Vasavi Kumar

4.6guided•13 min

Seeing Through The Veil Of Anxiety

Tess Callahan

4.8talks•18 min

Forgive & Heal: A Meditation For Inner Peace

Bassam Younes

4.6guided•8 min

Heal Hurt Or Painful Emotions With 4 Simple Questions

Oana Dragan

4.7talks•11 min

Acceptance!

Clare Downham

4.6guided•11 min

You Don't Have To Do Anything

Katie ortiz

4.8talks•32 min

Self-Compassion | Ven Canda

Anukampa Bhikkhuni Project

4.8guided•4 min

Doing The Work Of Byron Katie

Boyan Milouchev

4.7talks•29 min

Deconstructing Mental Distortions, Fallacies And Heuristics

Jonathan Felix

4.6guided•1 min

Doing The Work Of Byron Katie (Short Instructions)

Boyan Milouchev

4.8talks•35 min

You Are Loved - Episode 1 - The Truth

Liv Downing

4.9talks•27 min

The Five Hindrances | Buddhism

Meredith Hooke

4.6guided•14 min

Kind Communication With The Three Gates

Linda Orsini

4.9talks•59 min

120 - Opening To Joy - Q & A

William Cooper, M.Th., Licensed Professional Counselor

4.9guided•20 min

Road To Here - #9 Roots Of A Tree

Jaran de los Santos Olsen

5guided•9 min

Releasing Expectations

Mike Carnes

5talks•28 min

The Samurai Mind (Talk And Q&A)

Boyan Milouchev

On-demand courses

Discover premium courses by leading experts to learn about byron katie.

COURSE

5

12 days

Revive The Voice Of Self Love

by Jordyn Roe

Kindness will bring us to where we want to be faster and more intact than if we have wounded ourselves in the process of trying to get to where we want to be.

COURSE

5

6 days

Become More Connected, Compassionate And Considered

by Clare Walters

Practical exercises and teaching meditations that transform your feelings, thoughts and actions and in so doing transform your way of being in the world.

COURSE

4.9

12 days

From Separation To Connection: Nonduality Principles For High Achievers

by Clare Downham

Transform stress, judgment, and self-criticism by embracing oneness and authentic connection.

COURSE

5

10 days

Loosening The Grip - A 3 Principles Path Beyond Control

by Clare Downham

Discover how stress and overwhelm ease when you stop chasing certainty and return to your natural calm, clarity, and resilience.

COURSE

5

10 days

Revealing Your True Energy Within: Moving With Ease From Striving To Thriving

by Clare Downham

Discover how to release stress, overwhelm and burnout by reconnecting with your inner energy. Learn to let go of external striving and embrace a life of ease, balance, and vitality.

COURSE

4.9

10 days

Stress Free Relationships - Path To Peace

by Clare Downham

Explore how misunderstandings dissolve, compassion arises, and calm replaces conflict when you see that everyone is living in their own thought-created world.

COURSE

5

21 days

Leading With Presence: A Journey To Reclaim Time, Energy, And Intention

by Norma Serena Hogan

Reduce stress, reclaim energy, and lead yourself and others with clarity, intention, and presence.

Newest tracks

Browse the latest byron katie tracks from our library.

talks•27 min

Designed To Be Awake - Episode 3 - Kingdom Of Heaven

Michelle Kubiak

5talks•4 min•

3 Principles Perspective - Connection Without Control

Clare Downham

4.8talks•67 min

The Pursuit Of Excellence & Ruthless Selfishness

Diana Hill

4.8guided•6 min

Where Is The Problem

Stephanie Piekarski

5guided•9 min

Releasing Expectations

Mike Carnes

4.8talks•75 min

Don´t Leave Me Alone!

Premasudha Janet Hobbs

5talks•28 min

The Samurai Mind (Talk And Q&A)

Boyan Milouchev

4.9talks•27 min

The Five Hindrances | Buddhism

Meredith Hooke

4.9guided•15 min

Transformative Shift Into Gratitude

David M Kay

4.6guided•1 min

Doing The Work Of Byron Katie (Short Instructions)

Boyan Milouchev

4.8guided•4 min

Doing The Work Of Byron Katie

Boyan Milouchev

5guided•19 min

SRS Session 15 | You Are Enough

David M Kay

4.9talks•59 min

120 - Opening To Joy - Q & A

William Cooper, M.Th., Licensed Professional Counselor

4.6guided•8 min

Heal Hurt Or Painful Emotions With 4 Simple Questions

Oana Dragan

4.6guided•14 min

Kind Communication With The Three Gates

Linda Orsini

4.8talks•18 min

Forgive & Heal: A Meditation For Inner Peace

Bassam Younes

4.8talks•18 min

Dealing With Being "Too Emotional"

Lena Moxon

4.7talks•29 min

Deconstructing Mental Distortions, Fallacies And Heuristics

Jonathan Felix

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6-Day Healing With Nature: Meditation and Yoga Retreat in Japan

Hosted by Misha Yurchenko

March 5 - 10, 2026Ishigaki, Japan

Séjour ÊTRE @ Osco

Hosted by Julie Karleskind

March 5 - 8, 2026Faido, Switzerland

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

March 5 - 18, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

March 5 - 11, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

March 5 - 8, 2026Quintana Roo, Mexico

Desert Hot Springs Yoga, Hiking and Hot Springs Relaxation Retreat

Hosted by Body Flows

March 5 - 8, 2026Desert Hot Springs, CA, United States

Sound Healing Medicine: Multi-Instrument Training for Whole-Body Integration (CPD24)

Hosted by The BioMedical Institute of Yoga and Meditation

March 6 - 9, 2026Brookfield, Australia

13-Day Pacific to Caribbean Yoga & Adventure Tour

Hosted by Yogiwhale

March 6 - 18, 2026La Fortuna, Costa Rica

Juice Detox, Yoga and Wellness Retreat

Hosted by Moinhos Velhos

March 7 - 14, 2026Lagos, Portugal

Bring Balance Into Your Life

Hosted by Will Wheeler

March 7 - 14, 2026Unawatuna, Sri Lanka

Teachers

Popular teachers exploring the topic of byron katie.

Vasavi Kumar

Jackie Ulmer

Tess Callahan

Bassam Younes

Clare Downham

Oana Dragan

Jonathan Felix

Liv Downing

Anukampa Bhikkhuni Project

Katie ortiz

Boyan Milouchev

Meredith Hooke

William Cooper, M.Th., Licensed Professional Counselor

Dan Barr

Jaran de los Santos Olsen

Linda Orsini

Lena Moxon

David M Kay

Mike Carnes

Premasudha Janet Hobbs

Diana Hill

Stephanie Piekarski

Michelle Kubiak

Byron Katie

Byron Katie

Byron Katie's teachings focus on self-inquiry through 'The Work,' a method involving four questions and turnarounds to challenge and transform stressful thoughts, fostering inner peace and clarity.

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