
09:19
09:19
It Happened, Can’t Change It - Handling Tough Times
by Jackie Ulmer
Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
3.8k
Things happen in life that we don’t choose, don’t want, and have a hard time accepting. Yet, true peace lies in letting go of our resistance to situations and events that are outside of our control. We can not change what has happened. We must change how we allow it to control us. We can argue with reality, which is a no-win proposition. Or, we can feel, adapt and heal. Which would you prefer to do?
AcceptanceLetting GoResistanceControlHealingGrowthEmotional PainMindfulnessPositivityByron KatieResistance To RealityGrowth Through ChallengesMindful ReactivityPositive OutlookMantrasStories
Meet your Teacher

Jackie Ulmer
Scottsdale, Arizona, USA
