Deconstructing Mental Distortions, Fallacies And Heuristics

We co-create reality. Moment by moment, the mind secretes thought after thought. Researchers have identified a region of the brain called the "gestalt cortex" which appears to play a role in this co-construction (Lieberman, 2022). By identifying common fallacies, cognitive distortions, biases, and heuristics, we can look more deeply into our conditioned ways of seeing. With awareness, we can challenge and change these perceptions. By changing our perceptions, we can reframe our experiences.

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