You Are Loved - Episode 1 - The Truth

This is episode 1 of the You are Loved. Marike Knight is one of Australia's leading teachers in Mindfulness and Meditation. An ex-lawyer, Marike has traveled the world learning from our modern masters. She brings a great depth of experience to her work and talks openly about her own journey navigating grief, feelings of unworthiness and the ups and downs of being a deeply thinking and feeling human. Liv and Marike explore the stories we tell ourselves, using explicit personal examples.

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𝚃𝚑𝚎 𝚊𝚕𝚐𝚘𝚛𝚒𝚝𝚑𝚖 𝚘𝚏𝚏𝚎𝚛𝚎𝚍 𝚝𝚑𝚒𝚜 𝚞𝚙 𝚝𝚘 𝚖𝚎 𝚠𝚑𝚒𝚕𝚜𝚝 𝚜𝚕𝚎𝚎𝚙𝚕𝚎𝚜𝚜 𝚊𝚗𝚍 𝚌𝚑𝚊𝚛𝚐𝚎𝚍 𝚠𝚒𝚝𝚑 𝚌𝚛𝚎𝚊𝚝𝚒𝚟𝚒𝚝𝚢, 𝚒𝚗 𝟸𝟶𝟸𝟻. 𝙸 𝚠𝚒𝚕𝚕 𝚏𝚒𝚗𝚍 𝚢𝚘𝚞𝚛 𝚋𝚘𝚘𝚔. 𝙸 𝚊𝚖 𝚒𝚗𝚝𝚛𝚒𝚐𝚞𝚎𝚍.
❥ 𝙵𝚎𝚕𝚕𝚘𝚠 𝙰𝚞𝚜𝚜𝚒𝚎𝚜 -- 𝚢𝚘𝚞 𝚋𝚘𝚝𝚑 𝚜𝚘𝚞𝚗𝚍 𝚍𝚎𝚕𝚒𝚐𝚑𝚝𝚏𝚞𝚕 ❥