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COURSE
With Clare Downham
Are you tired of trying to control everything like your work, your relationships, even your own feelings, only to end up exhausted? This course offers a new perspective. From a 3 Principles understanding, control is never the path to safety or peace. It is a misunderstanding of where your experience comes from. During this course, you will explore why control feels so compelling, why it never really works, and how peace emerges naturally when the grip begins to loosen. You will also hear the confessions of a “recovering control freak,” so you can feel like you are not alone and be offered real stories, gentle insights, and practical reflections to help you see that calm, resilience, and clarity are already within you. This course is especially supportive if you are a high-achieving professional or business owner who often feels stressed, anxious, or overwhelmed. You’ll discover how much lighter life feels when you no longer need to manage every detail and how trust, freedom, and creativity naturally arise in the absence of control. By the end of the course, you will not only understand why control never delivers the peace you seek but also rest more deeply in the truth that life has always carried you, even when you thought you were holding everything together.
Meet your Teacher
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10 Days
94 students
5.0 stars
6 min / day
Stress
English
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This course includes 6 community questions and 5 audio replies from Clare Downham. The community classroom and teacher audio replies are only available via the app.

5.0 (13)
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