Free Meditations for Breath Work

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Breathwork

Breathwork involves various breathing techniques to enhance mental, emotional, and physical well-being, promoting relaxation, stress reduction, and a deeper mind-body connection.

Breathwork Breathwork Practice Breathwork Exercises Breathwork Integration Breathwork Journey Breathwork Visualization

Popular tracks

Browse free tracks on breathwork from our library.

4.7guided•60 min

Sleepy Time Meditation

Freebird Meditations

4.8guided•6 min

Morning Meditation: Releasing The Need To Prove Yourself

Jaqueline Kim

4.8guided•14 min

Nervous System Healing

Chloe James

4.9music•12 min•

Welcome Home - Returning To Our Soul Consciousness

Matthew Duplessie

4.8guided•15 min•

Vagus Nerve Balance: Stress Relief

Sandhya Coyle

4.9guided•11 min

Mini Meditation To Ground Your Day

Nicole Robinson

4.8guided•12 min

The Gift Of Hope

Johnergy Healing

4.9talks•9 min•

Why You Have Lower Back Pain

Dr. Kim Lye

5talks•6 min•

Fear Of Success

Dr. Kim Lye

4.6talks•22 min

Human Design Talks: Understanding The Root Centre

Caroline Dearlove

4.8talks•7 min•

The Quantum Secret To Healing

Dr. Kim Lye

4.7guided•8 min•

Weary Lightworker: Releasing Overwhelm And Reclaiming Energy

Karen Vos

4.7guided•20 min

Chakra Realignment & Energy Upgrade

Kristin Wise

4.8talks•8 min•

How To Transform Your Thoughts Into Reality

Dana Retzlaff

4.8guided•60 min

60-Minute Peaceful Yoga Nidra Meditation For Insomnia

Tani Shaffer

4.9guided•15 min

15-Minute Yoga Nidra/NSDR: Embracing Spaciousness For Peace

Tani Shaffer

4.7guided•9 min

Surrender To The Universe

Anumeha Upalkar

4.7guided•15 min

Rooted In The Storm: A Meditation For God’s Steady Presence

Desta Goehner

On-demand courses

Discover premium courses by leading experts to learn about breathwork.

COURSE

10 days

Your At Home Yoga Nidra, Yin, Meditation Retreat To Receive, Reflect, Restore

by Jacks

Experience relaxation and self-care with Your At-Home Yoga Nidra, Yin, and Meditation Retreat, designed to restore balance in your life.

COURSE

4.9

3 days

Expand Your Reality Through Nervous System Safety

by Kinga Kremer

Unlock your potential through transformative growth and new possibilities.

COURSE

13 days

Overcome Fear Of Public Speaking

by Cice Rivera

Master your mind and command the stage, unshakable confidence and authentic power.

Newest tracks

Browse the latest breathwork tracks from our library.

4guided•57 min

Yoga Nidra - Planting Seeds Of Transformation

Wendy Jo Cornelius

5talks•5 min•

Why Everything You Eat Upsets Your Gut

Dr. Kim Lye

5guided•11 min•

A Meditation For Connecting To Love And Feeling Less Alone

Micaela Comeau

guided•15 min•

Sleep Intentions - Preparing For Restful Slumber

Hang Bui

guided•15 min•

Anchor & Let Go: Bedtime Body Scan With Guided Visualisation

Mark Mathews

4.4guided•42 min

Yoga Nidra - Gentle Gut Healing

Wendy Jo Cornelius

guided•30 min•

ADHD ADD Overcoming Overwhelm Insomnia Support

Sandhya Coyle

4.9guided•11 min

Mini Meditation To Ground Your Day

Nicole Robinson

4.8talks•8 min•

How To Transform Your Thoughts Into Reality

Dana Retzlaff

4.5guided•10 min

Day 3 Of 5-Day Mindfulness For Stress, Sleep & Manifestation

Ciel Rose

5talks•57 min

Mindful Rituals: Neuroscience Of Morning + Evening Routines

Diana Mirs

4.7talks•8 min

Raise Your Vibration Fast & Become A Magnet For Abundance

Marusya and Nick Price

5guided•14 min

Meditation Breath Work Sandwich

India Clark

4.2guided•5 min

Healing Rain

John Michael Thornton

4.3guided•19 min

Bubbles Of Bliss: A Meditation For Improving Presence

El Shaddai Phiri

4.8guided•6 min

Morning Meditation: Releasing The Need To Prove Yourself

Jaqueline Kim

4.3guided•12 min

Meditation: Emotional Healing Comes Before Physical Healing

Rev Lee Wolak

4.8guided•14 min

Nervous System Healing

Chloe James

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Breathwork

Breathwork involves various breathing techniques to enhance mental, emotional, and physical well-being, promoting relaxation, stress reduction, and a deeper mind-body connection.

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