Tani G. Shaffer, PhD

132 Followers

Dr. Tani Shaffer is a licensed clinical psychologist in California with decades of experience in providing psychotherapy to culturally diverse clients, working in a variety of settings with ages ranging from 13-90. She excels at helping clients build a sense of resiliency & self-efficacy using EMDR, Internal Family Systems (Level 2 Certified), biofeedback (i.e. HeartMath), and trauma-informed somatic interventions such as Yoga Nidra/Non-Sleep Deep Rest meditations. **Legal Disclaimer** This content is not intended as a substitute for professional psychological advice, diagnosis, or treatment. While these tools may be helpful for some individuals, every person's experience is unique, and the effectiveness of these resources may vary. If you are experiencing a mental health crisis or need personalized support, please consult with a mental health professional or call 988. The creator of this content does not guarantee the results of using these tools and disclaims any liability for any consequences that may arise from their use. It is intended as a self-help tool & does not establish a client-therapist relationship. You are responsible for your own choices and actions based on this information. Please consult with a qualified professional for personalized advice and support. This therapist does not receive reimbursement for any products shared on the platform. Finally, please remember media platforms are not secure, so kindly refrain from sharing sensitive information. Thanks!

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Reviews

Jen

Jan 9, 2026

Centering, very fulfilling, relaxing, & wonderful for visualization. I saved this for me to "listen later" originally, and today, came out of the shower, fully after aromatherapy essential oils (jasmine & ylang-ylang) w/ carrier oil (almond) over my body, & put on my essential oil diffuser of sandalwood, jasmine & Frankincense. I laid down in Ergonomic pillows on my bed, put on my heating pad on my lower back, took out my face/scalp massager & played this meditation 🧘‍♀️-- which became instantly one of my favorites. It reminded me of Hawaii, the water, the sun, from when I danced in a hula troupe in the Midwest, grounding me. Thank you, Namaste & Aloha

Nicole Topp

Dec 28, 2025

So beautiful.. perfect amount of time to settle into each element.. soothing and nurturing..

Maria Galeano

Dec 9, 2025

This was a wonderful practice. Thank you for sharing!

Marilyn Immoos-Langlois

Nov 27, 2025

What a wonderfully calming meditation this was! Thank you so much, Tani, For sharing this gift. Warmest wishes, Marilyn.

Jamita

Sep 14, 2025

I looved the backround sounds so much, and overall this meditation! Thank you! 🫶🏻🤍

Marilyn Immoos-Langlois

Aug 17, 2025

Loved this visualization meditation. What a calming, beautiful scene! Thank you, Tani, for this valuable offering.

Marilyn Immoos-Langlois

Aug 16, 2025

What enjoy to have the opportunity to experience this calming meditation. This brings great value to my meditation routine.

Marilyn Immoos-Langlois

Aug 16, 2025

What a joy to relax and meditate to such a soothing voice, whose tempo and vocal clarity seem to provide a warm hug to the listener. I greatly appreciate being able to add this track to my meditation routine. In gratitude, Marilyn

Marilyn Immoos-Langlois

Aug 15, 2025

Warm and rich colors intertwine with the lovely voice of peace and calm. Very relaxing!

Marilyn Immoos-Langlois

Aug 14, 2025

Having been caught up in part of the stress of retiring and moving a whole household to Europe, I noticed I had a lot of tension in my neck and jaw. This meditation was amazingly soothing, and I can say honestly that that tension is gone now. I’m so grateful !

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Speaks English

Joined Insight Timer in February 2025


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