14:49

Nervous System Healing

Name: Nervous System Healing
Uploaded: 2025-08-06T20:21:29.525Z
Duration: 14 min 49 s
Channel: Chloe James
Description: This meditation focuses on nervous system healing, peace, and tranquility. We will go through breath work exercises together, along with a visualization to help you tend to and settle the nervous system. I hope you leave this experience with feelings of well-being, calm, and care. Music by Chris Collins

by Chloe James

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

This meditation focuses on nervous system healing, peace, and tranquility. We will go through breath work exercises together, along with a visualization to help you tend to and settle the nervous system. I hope you leave this experience with feelings of well-being, calm, and care. Music by Chris Collins

Nervous System Healing Peace Tranquility Breath Work Visualization Wellbeing Calm Self Care Parasympathetic Physiological Sigh Extended Exhale Nervous System Healing Extended Exhale Breathing Garden Visualization Self Care Reminder

Meet your Teacher

Chloe James

Hudson Valley

Meet your Teacher

Chloe James

Hudson Valley

© 2026 Chloe James. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.