Meditation Topics

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Bad Days

Bad Days

Bad Days offers support and strategies to navigate and uplift your mood during challenging times, helping you find resilience and positivity even when things aren't going well.

Read more

Difficult DaysHard TimesDifficult TimesTroubled TimesDark TimesChallenging TimesAdversitiesGood DayHardshipsDifficult Circumstances

Popular tracks

Browse free tracks on bad days from our library.

4.8guided•8 min

For The Morning After A Bad Day

Naami Padi

4.8guided•14 min

So. You Had A Bad Day

Karen Roy

4.7guided•2 min

A Bad Day - S.O.S.

Heidi Fischer

4.7guided•2 min

Bad Days

Torey Hill

4.7guided•14 min

Meditation To Feel Better On A Bad Day

Sebastian Wierzbicki

4.7talks•19 min

For When You've Had A Bad Day

Dylan Walter

4.7talks•9 min

5 Steps To Restart Any Bad Day

Elisha Goldstein

4.8guided•18 min

Turn A Bad Day To Good - Children’s Meditation

Cory Cochiolo

4.8guided•4 min

Meditation For If You Are Having A Bad Day To Relieve Stress

Sunni T Connor

4.3guided•9 min

Bad Day

Valerya Casanova

4.8guided•17 min

For When You're Having A Bad Day

Saskia Lightstar

4.6talks•7 min

How To Have The Best Bad Day

Kate Kane

4.6guided•10 min

Letting Go

Vanessa Seymour

4.5guided•8 min

Having A Bad Day

Abby Turner

4.3guided•6 min

Had A Bad Day Meditation

Jason Wilde

4.6guided•12 min

It's Okay To Have A Bad Day EFT Tapping Meditation

Nicole.For.Real

4.3guided•6 min

Pick Me Up Meditation

Alison Nancye

Newest tracks

Browse the latest bad days tracks from our library.

4.8guided•4 min

Meditation For If You Are Having A Bad Day To Relieve Stress

Sunni T Connor

4.8guided•8 min

For The Morning After A Bad Day

Naami Padi

4.6talks•7 min

How To Have The Best Bad Day

Kate Kane

4.8guided•17 min

For When You're Having A Bad Day

Saskia Lightstar

4.7guided•2 min

Bad Days

Torey Hill

4.3guided•6 min

Pick Me Up Meditation

Alison Nancye

4.5guided•8 min

Having A Bad Day

Abby Turner

4.6guided•12 min

It's Okay To Have A Bad Day EFT Tapping Meditation

Nicole.For.Real

4.8guided•14 min

So. You Had A Bad Day

Karen Roy

4.7talks•9 min

5 Steps To Restart Any Bad Day

Elisha Goldstein

4.3guided•6 min

Had A Bad Day Meditation

Jason Wilde

4.8guided•18 min

Turn A Bad Day To Good - Children’s Meditation

Cory Cochiolo

4.7guided•2 min

A Bad Day - S.O.S.

Heidi Fischer

4.7guided•14 min

Meditation To Feel Better On A Bad Day

Sebastian Wierzbicki

4.3guided•9 min

Bad Day

Valerya Casanova

4.6guided•10 min

Letting Go

Vanessa Seymour

4.7talks•19 min

For When You've Had A Bad Day

Dylan Walter

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Relax and Recharge Retreat

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February 13 - 15, 2026Sedona, AZ, United States

Revitalizing Detox Retreat

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February 13 - 18, 2026Sedona, AZ, United States

Winter's Whisper: Your Truth Attuning for Women

Hosted by Eunice Cheung Sersoub

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February 14 - 20, 2026Piemonte, Italy

Rejuvenate Yourself in the Sri Lankan Sun

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Expand Your Consciousness

Hosted by Georgie G Deyn

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February 14 - 15, 2026Kessingland, United Kingdom

Regenerate and Realign: A Holistic Therapy Training and Wellness Retreat for Therapists

Hosted by Emma Donovan

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February 15 - 21, 2026El Castillo, Costa Rica

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

Hosted by Demi Maatman

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February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

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February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

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February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

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February 18 - 22, 2026Sedona, AZ, United States

Teachers

Popular teachers exploring the topic of bad days.

Cory Cochiolo

Dylan Walter

Heidi Fischer

Karen Roy

Torey Hill

Sebastian Wierzbicki

Naami Padi

Valerya Casanova

Elisha Goldstein

Saskia Lightstar

Sunni T Connor

Kate Kane

Vanessa Seymour

Jason Wilde

Abby Turner

Nicole.For.Real

Alison Nancye

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Bad Days

Bad Days

Bad Days offers support and strategies to navigate and uplift your mood during challenging times, helping you find resilience and positivity even when things aren't going well.

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