The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKia Ora, I am a meditation practitioner and mindfulness coach from New Zealand. You are in the right place if you are comitted to finding true purpose and fufillment in your life. My mission is to offer real lived experiences into the nature of your mind and reality in an easy to understand and tangible way. If you want to hear more find my podcast called "Plant Power" on your favourite podcast app.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app