Kia Ora, I am a meditation practitioner and mindfulness coach from New Zealand. You are in the right place if you are comitted to finding true purpose and fufillment in your life. My mission is to offer real lived experiences into the nature of your mind and reality in an easy to understand and tangible way. If you want to hear more find my podcast called "Plant Power" on your favourite podcast app.

Read more

Reviews

Rob

Oct 21, 2025

Good talk I am getting there. Thanks.

Carmen Elise

Jul 6, 2025

Very helpful ~ thank you soo sooo much!

Julia

Mar 1, 2022

🙏🏼

Megan Fairweather

Jan 12, 2021

This meditation is not a balm for the soul on a bad day. But it helps the pain ebb with a washing clean of truth. It’s real and it provides a path to acceptance of what is.

Mandana

Oct 2, 2020

Awesome ✨♥️ Thank you♥️🌻

Tina Dianne Ayon

Dec 6, 2019

Very calming..,

Shayley Dumpert

Jul 31, 2019

Was really struggling emotionally and this calmed me down

Carol

Jul 17, 2019

Thank you. Bookmarking this one for future bad days as it did the trick for this one!

Frances

May 10, 2019

I found this very helpful after my very shitty day! (First time I've sworn on insight timer!) Thank you 💜 x

Raelene Poulin

May 6, 2019

Very well done!!! Thank-you!!!

About

Speaks English

Joined Insight Timer in May 2019


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app