19:14

For When You've Had A Bad Day

Name: For When You've Had A Bad Day
Uploaded: 2018-12-05T10:27:12.000Z
Duration: 19 min 14 s
Channel: Dylan Walter
Description: Some days we feel like the world is against us, we feel like nothing is going our way. In this mediation I offer a discourse into the nature of being at peace with 'Bad' or 'Negative' days. The talk is followed by a simple meditation where we release the weight of the day and strengthen our mindfulness practice. Meditation starts at 07.30mins.

by Dylan Walter

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

3.4k

Some days we feel like the world is against us, we feel like nothing is going our way. In this mediation I offer a discourse into the nature of being at peace with 'Bad' or 'Negative' days. The talk is followed by a simple meditation where we release the weight of the day and strengthen our mindfulness practice. Meditation starts at 07.30mins.

Meet your Teacher

Dylan Walter

Auckland, New Zealand

Meet your Teacher

Dylan Walter

Auckland, New Zealand

© 2026 Dylan Walter. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.