
02:43
02:43
Bad Days
by Torey Hill
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.3k
Bad days are inevitable. It is part of the human experience, and it is up to us how we respond to these moments. Torey created this poetic meditation for those who find themselves in these hard times, to offer a different approach to these hard times.
Human ExperienceMeditationHard TimesGratitudeAcceptanceResilienceSurrenderMindfulnessEmotional PainBreathingHealingEmotional ResilienceMindful ObservationBelly BreathingBad DaysHealing Invitations
Meet your Teacher

Torey Hill
Vermont, USA
