09:09

Bad Day

Name: Bad Day
Uploaded: 2021-02-01T17:22:47.000Z
Duration: 9 min 9 s
Channel: Valerya Casanova
Description: Have you ever had a “bad day?” A day that you just said, “I’ve had it!” If you answered "yes" to these questions, then this guided meditation is for you. Thank you for listening. Remember to follow me.

by Valerya Casanova

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

795

Have you ever had a “bad day?” A day that you just said, “I’ve had it!” If you answered "yes" to these questions, then this guided meditation is for you. Thank you for listening. Remember to follow me.

Relaxation Gratitude Breathing Acceptance Emotional Release Perfectionism Breathing Exercises Perfectionism Awareness Affirmations Bad Days Blessings Guided Meditations Positive Affirmations Silent Blessings

Meet your Teacher

Valerya Casanova

Miami, FL, USA

Meet your Teacher

Valerya Casanova

Miami, FL, USA

© 2026 Valerya Casanova. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.