Guided Meditations for Balance

Balance focuses on achieving harmony between various aspects of life, such as work and rest, light and dark, or masculine and feminine energies, fostering a sense of stability and well-being.

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Displaying 5395 meditations for balance

4.9guided5 min

Balance: Return To Your Centre

Michael Galyon

4.9guided10 min

Creating Balance Meditation

Chelsea Pottenger

4.8guided17 min

Chakra Balancing

Masha @ Vibrant Yoga

4.8guided20 min

Binaural Balance For Stress

Stressfit

4.8guided55 min

Chakra Balancing Healing Practice

Vaz Sriharan

4.7guided17 min

Restore Balance

Stressfit

4.7guided16 min

Organ Balancing Meditation

Solala Towler

4.8guided6 min

Back To Balance

Jason McGrice

4.9guided5 min

Grounding And Balance - Balancing In Motion

Andrew Johnson

4.9guided9 min

Finding Balance - Day 21

Jay Chodagam

4.8guided11 min

Get Balanced

Amy Patee

4.9guided30 min

Finding Balance - A Guided Practice

Shannon Sullivan

4.7guided6 min

Balance And Beginning Again

Sharon Salzberg

4.9guided11 min

Finding Balance - Day 26

Jay Chodagam

4.8guided11 min

10 Day Meditation Challenge For Beginners #5 Balance

Fleur Chambers

4.8guided11 min

Finding Balance - Day 2

Jay Chodagam

4.9guided30 min

22. Balance (Advanced)

Eliezer Yisroel

4.9guided22 min

Balance - A Meditation On Embodying Neutrality

Daphne Garrido

4.8guided5 min

I Am Balanced

Nayomi Cawthorne

4.9guided21 min

Balance | Breathing + Body Scan (With Music)

Hannah Brown

4.8guided19 min

Day 8 Eco Challenge: Finding Balance

Insight Timer Earth

4.8guided12 min

Colour-Guided Chakra Balancing

Amanda Sophia

4.9guided5 min

Magic Ratio Breath For Balance

Stuart Sandeman

4.9guided20 min

From Gratitude To Balance

Yair Sagy

4.7guided9 min

Balanced Mind Meditation

Bhante Sujatha

4.8guided12 min

Balancing Masculine & Feminine Energies

Emma Orlando

4.8guided24 min

Healing Meditation To Bring Balance, Alignment, And Harmony.

Tia Wiblin

4.8guided9 min

Pranayama To De-Stress & Find Balance

Sierra Vandervort

4.8guided12 min

Finding Balance - Day 7

Jay Chodagam

4.8guided11 min

Finding Balance - Day 3

Jay Chodagam

4.8guided10 min

Finding Balance - Day 11

Jay Chodagam

4.8guided10 min

Finding Balance - Day 18

Jay Chodagam

4.8guided11 min

Finding Balance - Day 23

Jay Chodagam

4.8guided12 min

Finding Balance - Day 24

Jay Chodagam

4.8guided11 min

Finding Balance - Day 14

Jay Chodagam

4.8guided16 min

Finding Balance - Day 13

Jay Chodagam

4.8guided9 min

Finding Balance - Day 30

Jay Chodagam

4.8guided11 min

Finding Balance - Day 5

Jay Chodagam

4.8guided11 min

Finding Balance - Day 19

Jay Chodagam

4.8guided10 min

Finding Balance - Day 16

Jay Chodagam

4.8guided11 min

Finding Balance - Day 10

Jay Chodagam

4.8guided10 min

Finding Balance - Day 17

Jay Chodagam

4.8guided10 min

Finding Balance Day 8

Jay Chodagam

4.8guided11 min

Finding Balance - Day 9

Jay Chodagam

4.8guided10 min

Finding Balance - Day 28

Jay Chodagam

4.8guided9 min

Finding Balance - Day 25

Jay Chodagam

4.7guided12 min

Finding Balance - Day 1

Jay Chodagam

4.8guided11 min

Finding Balance - Day 29

Jay Chodagam

4.8guided11 min

Finding Balance - Day 6

Jay Chodagam

4.8guided12 min

Finding Balance - Day 27

Jay Chodagam

4.7guided10 min

Finding Balance - Day 4

Jay Chodagam

4.8guided11 min

Finding Balance - Day 12

Jay Chodagam

4.8guided10 min

Finding Balance - Day 15

Jay Chodagam

4.7guided11 min

Finding Balance - Day 20

Jay Chodagam

4.7guided11 min

Finding Balance - Day 22

Jay Chodagam

5guided9 min

7-Day Challenge: Reclaim Your Balance Day 3

Viv Kenchington

4.8guided11 min

Finding Balance - Day 29

Jay Chodagam

4.8guided11 min

Finding Balance - Day 6

Jay Chodagam

4.8guided3 min

5 Breaths To Find Your Balance

Alexander Moller

4.8guided21 min

Chakra Balancing Meditation

Susi McWilliam

5guided7 min

The Truth About Balance

Betsy Johnson

4.8guided12 min

Finding Balance - Day 27

Jay Chodagam

4.7guided10 min

Finding Balance - Day 4

Jay Chodagam

4.8guided12 min

Balance

Lucy Stone

4.8guided11 min

Finding Balance - Day 12

Jay Chodagam

5guided23 min

Perfection Of Balance

Cathy Mc Donald

4.9guided33 min

Yoga Nidra For Balance

Mary

4.8guided10 min

Finding Balance - Day 15

Jay Chodagam

4.8guided20 min

Balancing With The Elements

Jill Lemke

4.9guided24 min

BALANCE: Making Friends With Uncertainty

Laughing Lotus Wellness

4.9guided17 min

Meditation For Balance

Daphne Garrido

5guided8 min

Sacred Balance: Restoring Inner Order Through Presence

Melinda Bernstein

4.8guided21 min

Balance | Breathing + Body Scan

Hannah Brown

4.9guided14 min

Path To Harmony

Olga Ivanova

4.8guided18 min

Finding Balance In The In-Between (Equilibrium Practice)

Xan Roberti

4.8guided21 min

Chakra Balance

Sacha Stewart

4.7guided47 sec

The Thoughts We Think

Jody DeSimone

5guided7 min

Meditation On Equanimity For Balance Of Heart

Nikhil Jathavedan

4.7guided8 min

Balancing Meditation

Olivia Statler

4.8guided4 min

Balancing Life Like A Slackline

Eye Create Lines

4.7guided5 min

Daily Chakra Balance

Charmaine Stattman

4.8guided8 min

Coherent Breathing For Balance

Alice Bagley-Harrison

4.8guided10 min

Regulate, Rebalance, & Recover

Mariah Marshall

4.9guided15 min

Balance & Re-root Meditation

Jenny Mayo

4.9guided11 min

Breath & Balance: A Regulating Breath Practice

Gemma Rogers

4.7guided4 min

Balancing Breathwork

Dana Retzlaff

5guided16 min

Balancing Male And Female Energy

Jaclyn Albergoni

4.7guided8 min

Creating Balance

Moira Hutchison

4.7guided11 min

Finding Balance - Day 20

Jay Chodagam

4.9guided18 min

Redefining Masculine Energy: Balance And Presence

Mette B. Lorenzen

4.8guided12 min

Harmony Within: Nervous System Balance Practices

Anaïs Skoutariotis

4.6guided2 min

Balance - Alternate Nostril Breath (Nadi Shodhana)

Willow Rossetti

4.8guided15 min

Balance, Harmony, Ease: Cellular Attunement Meditation

Lucy Love

4.7guided8 min

Find Balance & Flow

Lindsey O’Connell

5guided11 min

Balance Your Body And Mind With Breath Work

Jan Bond

4.7guided15 min

Finding Balance - Full Body Relaxation Meditation

Kay

5guided18 min

Settle - A Meditation For Balance & Evenness

Flo Derounian

5guided10 min

7-Day Challenge: Reclaim Your Balance Day 1

Viv Kenchington

4.8guided13 min

Chakra Balancing Meditation

Euphoria Wellness

5guided18 min

Chakra Balancing Through Awareness

Crystal

4.8guided12 min

Find Balance Within

Eileen Rose Miles

4.8guided26 min

Balance Your Inner Feminine & Masculine Energies

Prema Gaia

4.7guided22 min

Balance Feminine And Masculine Energies

Aaron Michael Pyne the Elven Wizard @ Inner Realms Journey

4.9guided14 min

Guided Visualization For Finding Balance

Pascal Raabe

4.7guided12 min

Inner Balance

Sue Cooper

5guided10 min

7-Day Challenge: Reclaim Your Balance Day 2

Viv Kenchington

4.7guided11 min

Finding Balance - Day 22

Jay Chodagam

4.8guided21 min

Balanced & Renewed Energy For Your Day

Liesl van der Hoven

5guided3 min

Prayer For Balance Body & Mind

Frankie P

5guided17 min

Harmony Between Effort And Ease

Anne Hipskind Roberts

4.8guided36 min

Yoga Nidra To Keep Your Balance

The Relaxationist

5guided3 min

Emergency Balancing With Heaven And Earth

Yair Sagy

4.8guided26 min

Balance Themed Yoga Practice

Kari Doherty

4.8guided4 min

Balance The Sacral Chakra

Kara

4.7guided10 min

Experiencing Balance Through The Breath

Paula Naputano

4.7guided5 min

Restore Your Equilibrium

Drew Holt-Kentwell

5guided32 min

Back To Balance

Treva Rayne

5guided27 min

Balance On The Frontline

Viv Kenchington

5guided19 min

Autumn Equinox: Balance In Transition

Rachel Lovitt

4.7guided20 min

Balance & Harmony

Michael Burke

4.8guided11 min

Chakra Balancing Meditation

Lauri Albert

5guided9 min

7-Day Challenge: Reclaim Your Balance Day 7

Viv Kenchington

4.8guided12 min

Connect To Your Inner Equanimity

Heidi Escoto

5guided9 min

7-Day Challenge: Reclaim Your Balance Day 3

Viv Kenchington

4.8guided15 min

C.O.R.E. Meditation For Balance And Certainty

Jen P Higgins

5guided7 min

Finding Balance During Spiritual Awakening

Sarah Woodard

4.8guided5 min

A Practice In The Art Of Restoring Balance

Beth Jaffe

4.7guided15 min

Finding Balance

Hailey Pinksen

5guided10 min

7-Day Challenge: Reclaim Your Balance Day 5

Viv Kenchington

5guided10 min

7-Day Challenge: Reclaim Your Balance Day 4

Viv Kenchington

5guided10 min

7-Day Challenge: Reclaim Your Balance Day 6

Viv Kenchington

5guided9 min

A Balancing Journey For The Equinox

shannon grainne

4.6guided5 min

Balance

Jessica Calderon

4.7guided9 min

Balance Between Fulfillment + Achievement

Thriving With PTSD

4.8guided14 min

Honoring The Autumnal Season

Kiersten W

4.7guided10 min

Reconnect To Inner Balance

Caitlyn Adams

4.8guided11 min

Balance Within

Molly Williams

5guided11 min

Balancing Your Energy Centers

Beth Hurley

5guided6 min

Finding Balance Through Life Coaching

Yalda Mohammadi

4.7guided15 min

Balance Body, Mind & Heart

Saskia Seeling

5guided14 min

Finding Balance: A Guided Breathwork Practice (No Music)

Jess Roddick

4.8guided7 min

Balance (7:11)

Flow to Stillness | Colleen Hetherington

4.8guided10 min

Balancing Breath

Libby Nicholaou

5guided16 min

Balance, Center And Align

Donna McCallum

4.6guided16 min

Chakra Balancing

Tiffany Kramlich

4.7guided10 min

Simple Meditation To Balance Male And Female Energies

Akasha S

4.7guided13 min

Returning To Balance By Connecting To Your True Inner Self

Anna Hughes

5guided11 min

Holding Balance In Times Of Change

Janet Fouts

5guided5 min

Finding Balance With Sama Vritti (Equal Breathing)

Cait Chick

4.7guided4 min

The 5-5-5 Breath For Balance

Pat Divilly

4.7guided17 min

Balance & Restore

Marijke Reed

4.7guided25 min

Balance Your Feminine & Masculine Energies

Elif Hurdogan & Phil Geelhoed

4.7guided8 min

Finding Equilibrium

Nate Macanian

4.6guided19 min

Coming Into Balance

Sami Aaron

4.8guided6 min

Breathe With Me: The Breath Of Balance (Box Breathing)

Rev. Skip Jennings

4.8guided37 min

Balance: Taking Time For Transitions

Laughing Lotus Wellness

5guided3 min

Letting Ease Reclaim Its Place

Meditaai | Camila & Pedro

4.8guided27 min

Morning Meditation Finding Your Balance

Anne van Leeuwen

4.8guided10 min

Finding Balance

Kerrie Lovins

4.6guided13 min

Morning Nervous System Balance

Anaïs Skoutariotis

5guided5 min

Breathing Back To Balance

Julie Alexandra

4.8guided2 min

Wisdom Of Shaltazar Oracle Card #24 Balance

Jeffrey Eisen

4.5guided9 min

Stability and Balance

Paul Riches

4.7guided7 min

Balance

Pascale Cote

4.8guided10 min

The Balance Of Mabon

Elizabeth Shuler

4.8guided3 min

21 Day Of Morning Mantra - Day 08: Inner Harmony And Balance

JJ Hu

4.7guided15 min

Grounding And Balancing

Nadeya Ward

4.8guided35 min

Yoga Nidra To Find Center

Bekah Finch

4.7guided13 min

Finding Perfect Balance Meditation

Fred Wood

4.6guided10 min

Balanced

Meegan Gibson

4.6guided7 min

Balance & Harmony With Theta Waves

Jules De Vitto

4.6guided8 min

Balance The Chakras Meditation

Jason Wilde

4.8guided57 min

Chakra Balancing - A Teaching & A Practice

Carla LunAscention

4.7guided11 min

Gorgeous Chakra Balancing Meditation - Perfect For Balance & Alignment

Sustain Wellbeing

4.8guided9 min

Meditation To Restore Inner Balance

Indre Velaviciute

4.6guided10 min

Ease Tension And Restore Balance

Donna Wright - iMind Training

4.8guided10 min

Finding Balance Within Yourself

Allan Johnson

4.7guided22 min

Chakra Balancing

Cathy Mc Donald

4.7guided10 min

I Return To Balance: An Equinox Meditation

Our Healing Space

4.6guided3 min

Balance Through Simply Breathing

James Aubury

4.7guided20 min

Finding Balance With The Number Three - 20-Minute Daily Insight

Elliott Treves

4.6guided12 min

Balance

Bill Marchiony

4.8guided9 min

Meditation For Bringing Balance Within

Paulina Burzynska

4.8guided3 min

Manifesting Balance

Lovisa Fahlberg

4.7guided10 min

Stepping Out Of Comfort And Into Balance

Paul Willis

4.7guided21 min

Finding Your Centre Of Balance

Fiona Redding

4.7guided7 min

Balanced Breathing: Reset

Ann Grace

4.7guided15 min

Personal Balance Meditation

Valentina Mathias

4.7guided6 min

Breathing Break - Find Your Balance

dsYogalife

4.6guided65 min

Find Balance: Feel Safe, Whole & Ground Easily

Norma Gentile

4.5guided10 min

Breathing into Balance: Part 1

Heather Islander

4.8guided26 min

25 Min Yoga Nidra To Cultivate Inner Balance

Pavlina Nehrebecki

4.6guided9 min

Balance Overwhelm

Abigail Taugwalder

4.8guided22 min

Balance And Restore

Sherry Boxall

4.6guided10 min

Finding Balance

Rachel Lyle, CMT-P

4.6guided7 min

Balance

Lotti Lofgren (formerly Rachel Bellotti)

4.6guided4 min

Light Language Transmission For Balance

Ivy LoveLanguage

4.7guided30 min

Balance Masculine & Feminine With Universal Energy

Tabitha

4.6guided6 min

Chakra Balancing

Victoria Haffer

4.6guided21 min

Balance

Patrick

4.6guided4 min

Balance: Alternate Nostril Breathing

Molly Black

4.7guided27 min

A Walking Practice For Balance

Twyla Kowalenko

4.6guided14 min

Finding Balance - Perfect For Fear, Anxiety & Stress

Sustain Wellbeing

4.5guided13 min

Balance Yourself

Courtney Butler

4.6guided5 min

Finding Balance With The Number Three - 5-Minute Daily Insight

Elliott Treves

4.6guided10 min

Morning Balance

Robert Lee Berry MD

4.6guided16 min

Breath Awareness Meditation For Balance

Kristen Simonds

4.6guided18 min

Emotional Balance

Katarina Scott

4.5guided3 min

Balance For Busy Lives (Breathwork On-The-Go)

Laura Coleman

4.5guided7 min

Balance Meditation

James Elhart

4.6guided10 min

Balanced Between Past And Future

Sean Oakes

4.6guided5 min

Breathe To Find Balance

Stel Coombe-Heath

4.6guided10 min

Finding Balance With The Number Three - 10-Minute Daily Insight

Elliott Treves

4.5guided10 min

Balancing Meditation for the Holidays

Olivia Statler

4.6guided16 min

Finding Balance Meditation

Colleen St. Michaels

4.6guided6 min

Balance The Chakras

Jason Wilde

4.5guided11 min

Balance

Michal

4.6guided22 min

Chakra Balancing Meditation

Blair Silverman

4.6guided3 min

Balance

Manifest Intent

4.7guided4 min

Affirmations For Balance And Flow

Jennifer Jones

4.6guided3 min

Finding Balance Through Breath

Darice Klein

4.6guided10 min

Finding Balance Within: A Meditation On Equanimity

Dawn Mauricio

4.5guided7 min

Finding Harmony & Balance

Tonya Dunn

4.6guided9 min

Equinox Balance Meditation

Cassie Premo Steele

4.6guided22 min

Chakra Balancing Meditation

Kristen Simonds

4.7guided4 min

Sacred Balance Series — Day 1

Jaqueline Kim

4.6guided8 min

Balancing Self Healing

Vlada de Sousa

4.6guided14 min

Balance Practice Breathing 2 - Alternate Nostril Breathing

Deiric McCann, Genos

4.5guided23 min

Balance

Michelle Meadow Love

4.6guided31 min

Yin Release: Balance

Jennifer Himelic

4.6guided15 min

Balance Practice 1 - Box Breathing

Deiric McCann, Genos

4.5guided10 min

Self Compassion: The Balance

Giemar Fernandez

4.5guided10 min

Finding Balance And Harmony. A Guided Meditation

Leslie DMello

4.4guided12 min

Re-Balancing Feminine And Masculine Energy

Alex Vitillo

4.5guided15 min

You Deserve Balance & Presence

Victoria Angel Heart - Tap Into Freedom

4.5guided9 min

Brain Balance Breath

Ivy LoveLanguage

4.6guided5 min

Guided Visualisation For Balance And Clarity

The Shine Lounge

4.5guided13 min

Strengthen & Balance Body, Mind & Spirit

Lisa Jean Haskins

4.5guided7 min

Balancing The Mind

Nerida Lennon

4.5guided7 min

Returning To Balance – A Gentle Check-In

Sarah Schaefer

4.5guided10 min

Breathe For Balance

Anne Eberhardt

4.4guided18 min

Return To Balance | A Simple Breath Meditation To Re-Center

Cory Cochiolo

4.5guided24 min

Infinity Balance

Yair Sagy

4.4guided2 min

Balance | Mindful Motivation

nowhere Div

4.5guided13 min

Exploring The Balance Of Our Being

Laura Metzdorff Rivera

4.4guided13 min

Balance Meditation

Constanze Lullies

4.5guided8 min

Breathe Back To Balance

Indre Velaviciute

4.4guided11 min

Meditation For Balance

Angelika Shelley

4.4guided19 min

Balancing Balance

Ruth ~ Lady of Radiant Joy

4.3guided11 min

Move Beyond the All Or Nothing Mentality

Jon Macaskill

4.9guided9 min

Befriending Your Natural Cycles: Recognize Life's Rhythms

Sarah Blondin

4.3guided10 min

Yin And Yang Balancing

Ann Hunting

4.9guided9 min

Befriending Your Natural Cycles: Recognize Life's Rhythms

Sarah Blondin

4.3guided10 min

Yin And Yang Balancing

Ann Hunting

4.2guided8 min

Balance & Begin Again

Marijke Reed

4.3guided11 min

Meditation For Balance | Embrace Your Light And Shadow

Alison Cohen

4.3guided20 min

Chakra Balancing Meditation

Enchanted Whispers with Aveline Grove

4.3guided7 min

New Balance Within

Jessica Kiesler

4.9guided19 min

Nurturing Your True Nature - 19 Min Daily Insight

Sarah Blondin

4.9guided3 min

The 4 Directions Prayer

Camila Loveworker

4.3guided8 min

Find Balance And Inner Harmony

Roxanne Carstens

4.9guided21 min

Chakra Balancing & Thought Control

Saqib Rizvi

4.9guided19 min

Slowing Down Your Mind

davidji

4.7guided61 min

Deep Sleep Guided Meditation

Kenneth Soares

4.9guided16 min

Affirmations For Conscious Evolution

Nicole Bayliss

4.9guided20 min

Soul Activation I AM Affirmations: Intuition, Clarity, Focus & Inner Power (Remix)

Kenneth Soares

4.8guided20 min

Connect With Your Inner Wisdom

Kate James

4.9guided10 min

Balancing Morning Breathwork

Jamie Clements

4.9guided23 min

I AM Affirmations: Sovereignty, Inner Power, Courage, Freedom, Awakening

Kenneth Soares

4.3guided22 min

Peace & Gentleness: Re-Balancing In Difficult Times

Jana Winterhalter

4.3guided7 min

Meditation "My Balance" With 5 Powerful Techniques

Alina Akobiia

4.2guided7 min

Breathing For Balance

Maria MC

4.9guided35 min

Balance Your Being - Powerful Energetic Transmutation

Jason McGrice

4.9guided40 min

The Higher Self Transmission

Steve Nobel

4.9guided35 min

Chakra Awakening

Glenn Harrold

4.8guided17 min

Heal, Restore And Balance

Fleur Chambers

4.9guided23 min

I AM Affirmations: Inner Power, Authenticity, Self Confidence, Sovereignty & Self-Love (Remix)

Kenneth Soares

4.9guided17 min

Reiki Chakra Balancing Meditation

Nicole Bayliss

4.9guided13 min

Balancing Our Energy: Vocal Toning Practice

Dora Kamau

4.8guided19 min

Guided Chakra Healing Meditation

Healing Haus

 

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