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Vinyasa Yoga Retreats in Spain/
Vinyasa Yoga Retreats in Llagostera/
5-Day Yoga, Sound & Spa Retreat
5-Day Yoga, Sound & Spa Retreat
October 7 - 11, 2026
Llagostera, Spain
4 nights, 5 days
14 person retreat
Highlights
Farm-to-table meals a day
Flying Sound Bath in the Aerial hammocks
Daily access to the Sauna & Japanese Ofuro hot tub
A contrast Therapy Experience: Sauna & Ice Bath
Daily housekeeping
Details
Join us in charming Girona, just north of Barcelona, in a beautiful restorative haven to find balance and connection. The villa is a traditional converted Spanish farmhouse surrounded by more than 40 acres of walnut trees. - Immerse yourself and go deeper into your Yoga Practice. - Enjoy delicious homemade veg/vegan food each day. - Practice daily Jivamukti, 4Beat Vinyasa & Yin Yoga. - Be soothed by sound baths in aerial hammocks. - Disconnect from technology and the pressures of everyday life and relax with like minded people in this wonderful location. The space was born from Bob and Mabel’s desire to reconnect with nature and live more sustainably after years in city life. Inspired by transformative experiences and their shared passion for wellbeing, they created a regenerative walnut tree farm and retreat space where retreats focus on inner growth and self discovery. The spacious, light-filled yoga studio is surrounded by the lush, tranquil garden, creating a serene and inspiring environment. Beautiful, thoughtfully designed lighting enhances the space, making it inviting and calming for all who enter.
Venue
La Cura Retreats
★ Reviews
At La Cura, the team shares their passion for holistic wellness by offering guests the opportunity to connect with both nature and themselves. With an organic farm, a kitchen garden, and woodland walks, their focus is on providing a restorative haven—a place where individuals can rest, reset, and reconnect.
Free Wifi
Fitness Center
Yoga Studio
Pool
Garden
Spa
Laundry
Towels
Housekeeping
Coffee / Tea
Accommodation
Twin Room
4 Spots Left
2-person shared room
$2,115 USD / person
Private Room
2 Rooms Left
Private room for 1
$2,655 USD total
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Attention to detail is everywhere, from the carefully curated wall art sourced from around the world to the exquisite local ceramics and vases that adorn the rooms. Guests can enjoy stunning views of the surrounding walnut farm from every angle, making each stay both restful and inspiring. Thoughtful touches throughout create a warm, welcoming atmosphere that blends luxury with a sense of connection to the land.
Meals
Meals provided
Brunch · Dinner
Diets catered
Vegan · Vegetarian · Gluten-free · Dairy-free · Organic · Nut Allergy Friendly
2 Farm-to-table meals a day, with afternoon snacks and access to teas all day The venue has an organic farm on the land, where our chef will pick fresh vegetables and fruit every day to cook with. Food so fresh and tasty!
Testimonials
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Host
Nicole Windle
Nottingham, UK
Nicole is a yoga teacher from Nottingham, currently travelling the world hosting retreats. She helps people to realign their bodies and their energy through sound and yoga. Her practice and teachings ...
Certified Yoga Instructor
Accreditation has been verified
1 language
English
Teaching for 7 years
Joined Insight Timer in Nov 2018
What's Included
4 Nights accommodation in a beautiful converted Spanish Farmhouse
2 Farm-to-table meals a day, with afternoon snacks and access to teas all day
Daily 2 hour morning practice (Jivamukti, Vinyasa, 4Beat Rocket)
Daily evening practice (Yin, Meditation, Sound healing)
Flying Sound Bath in the Aerial hammocks
2 Early morning Meditation sessions
Breathwork session in the yurt
Cacao Ceremony
Daily access to the Sauna & Japanese Ofuro hot tub
A contrast Therapy Experience: Sauna & Ice Bath
Asana Lab Workshop
Relax in the many communal spaces at the farmhouse. The ideal setting to find balance and connection
A private pool and access to countryside walks
Daily housekeeping
Not Included
Flights & transfers
Treatments – From Birth chart readings, massages, to Shamanic energy healing
2-1 Reformer Classes
Floating sound bath in the pool (minimum of 6 people)
FAQs
Cancellation policy
The remaining balance for the retreat is due 90 days prior to the start date. If this balance is paid earlier than these 90 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 90 days before the retreat begins.
