The world's largest library of free guided meditations

Connecting With The Stillness Within
19 min · Tomek Wyczesany, Ph.D.

Vipassana (Basic) Meditation
15 min · Tara Brach

Relationship To Sounds Within Meditation
7 min · Tristan Rose

Essential Qualities Of Meditative Breath
10 min · Karina Ayn Mirsky

Letting Go Into Clarity
13 min · Gerald Blomeyer

Mastering The Art Of Slowing Down
28 min · Elliott Treves

A Pause For Presence
11 min · Tara Brach

A Listening, Receptive Awareness
23 min · Tara Brach

Grounding Energy Meditation
6 min · Manoj Dias

Grounded Silence
13 min · David Gandelman

Emotion
29 min · Oska Phoenix

Compassionate Breathing
14 min · Vladimir Miletic

Nothing Here But You
18 min · Mooji

I Am Consciousness
21 min · Giovanni Dienstmann

Discovery: Basic Trataka
30 min · Danielle Van de Velde

Discovery: Wild Sounds
23 min · Danielle Van de Velde

Sitting with Not-Knowing
21 min · Julien Lacaille

Meditation: Continuous Space Suffused With Awareness
18 min · Tara Brach

Day 25: An Introduction To Your True Self
13 min · Mooji

The Power Of Silence And Stillness
19 min · David Gandelman

Yoga Nidra For Gentle Reset
23 min · Jesse Carter

Mountain Meditation (Love And Light Version)
19 min · Andy Hobson

Emptiness Practice
13 min · Saqib Rizvi

Franko Heke 30 Min Guided Meditation
30 min · Franko Heke

The Timeless Centre: Advanced Body Scan
30 min · Dayajoti Cohn

Spending Time With Trees - A Guided Meditation
17 min · Shannon Sullivan

Essentials Of Stillness
23 min · Damian Chaparro

The Tree Practice
16 min · Dustin Billon

Who Am I - The Witness (Theta Binaural Beats)
15 min · Peter Dawson

Yoga Nidra: Entering Stillness And Silence
36 min · Hilary Jackendoff

Contentment Meditation (No Seeking)
19 min · Thomas McConkie

The Feeling Of Quiet
22 min · Simple Being

Spaciousness
16 min · David Procyshyn

Shifting To Spacious Awareness - 10 Minute Daily Insight
10 min · Vidyamala Burch