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Anxiety Relief Sesh
Guri Sohal
This playlist has the best tracks to bring inner peace in your life. Use them either you are stressed or simply looking for more stillness in your life #mindfulness #stressrelief #anxietyrelief #mindful
5-Minute Meditation To Slow Down On Busy Days
5 min · Guri Sohal
Overcoming Eco Anxiety - Guided Meditation
10 min · Guri Sohal
7 Mindful Minutes For Afternoon Reset
7 min · Guri Sohal
Quick Meditation For Relaxation And Brain Reset
3 min · Guri Sohal
5 Ways To Become More Mindful
6 min · Guri Sohal
ADHD Recovery and Increase Your Focus
7 min · Guri Sohal
5 Life-Changing Reasons You Should Sit In Silence Daily
7 min · Guri Sohal
Morning Meditation For Presence And Mental Clarity
9 min · Guri Sohal
Come Back To The Present - Triangle Awareness Method
6 min · Guri Sohal
Mindful Moments - Increase Your Awareness Of Now
9 min · Guri Sohal
5 Minute Quick Mindfulness Reset
5 min · Guri Sohal
Inner Harmony: Transform Your Relationship With Anger
9 min · Guri Sohal
Mindfulness Dose: Stress Reduction, Inner Calm And Stillness
10 min · Guri Sohal
Release Your Inner Critics And Free Yourself
5 min · Guri Sohal
I Have Arrived! I Am Home: 10 Minute Mindfulness Meditation
9 min · Guri Sohal
Calm Your Anxiety and Ground Yourself - Breathwork Challenge
6 min · Guri Sohal
Meditation On The Go: Find Your Zen Anywhere, Anytime
3 min · Guri Sohal
Calm Your Anxiety And Panic Attack (Short Version)
5 min · Guri Sohal
Entering Into Your Therapeutic Zone - Breathwork
11 min · Guri Sohal
Powerful Cleansing Ritual To Heal Your Energy Body
9 min · Guri Sohal
Breathe: Nothing Is Permanent
10 min · Guri Sohal
Switching From Chaos To Calm - The Mindful Way
9 min · Guri Sohal
Restore, Repair, Affirm, Repeat - Vagal Breathing
8 min · Guri Sohal
Breathwork For Stress And Anxiety
8 min · Guri Sohal
5 Minutes Of Mindfulness Now
6 min · Guri Sohal