
M Practice
This playlist is over 8 1/2 hours long and is designed to do during your #work day. It consists of multiple tracks of 1 hr #focus music broken up by short #mindful exercises to help you #pause through out the day. It starts with some #morning #motivation, has a mindful #lunch #break and ends with an #unwind practice. #energy #propcrastination #productive #lunch #movement #meditate
Guided
·
2 min
Chrissy McGuire
Music
·
59 min
Calming Odyssey
Music
·
60 min
Focus Mood

Playlist
·
29 items
Insight Timer

Playlist
·
11 items
Saqib Rizvi

Playlist
·
7 items
Wakes - Ada & Nathan

Playlist
·
5 items
Marcus Fung

Playlist
·
28 items
Insight Timer

Playlist
·
7 items
SoundSpa.mindfulness

Playlist
·
16 items
Insight Timer em Português

Playlist
·
6 items
Julie Ela Grace

Playlist
·
10 items
Reuben Lowe

Playlist
·
57 items
Natalie Moon

Playlist
·
5 items
Amelia Andaleon

Playlist
·
37 items
Reuben Lowe

Playlist
·
14 items
Lisa Weaver

Playlist
·
19 items
Tony Brady

Playlist
·
16 items
Insight Timer Netherlands

Playlist
·
12 items
Vanessa Michele

Playlist
·
30 items
Samantha Linden, DBA, M.ED.

Playlist
·
132 items
Zeratha

Playlist
·
4 items
Anna Christine Seiple, MA, LPC/MHSP, LCMHC, NCC

Playlist
·
3 items
SoundSpa.mindfulness