Workflow for Motivation, Energy & Focus 8hrs plus

M Practice

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This playlist is over 8 1/2 hours long and is designed to do during your #work day. It consists of multiple tracks of 1 hr #focus music broken up by short #mindful exercises to help you #pause through out the day. It starts with some #morning #motivation, has a mindful #lunch #break and ends with an #unwind practice. #energy #propcrastination #productive #lunch #movement #meditate

Morning Motivation

2 min • Lisa Meta

Relaxing Work Music For Concentration - Music For Work

60 min • Calming Odyssey

Take Two To Stretch

2 min • M Practice

Light Music | Uplifting Music | Motivational Work Music

60 min • Calming Odyssey

Coffee Meditation

2 min • Chrissy McGuire

Positive Energy | Relaxing Music | For Studying & Work

60 min • Calming Odyssey

Take Two For Gratitude

2 min • M Practice

Focus Music - Work Productivity Music

60 min • Focus Mood

Recharge Your Work Day

3 min • Jenni Ripepi

Deep Focus | Music For Studying, Concentration & Work

59 min • Calming Odyssey

Work Break

14 min • Paige Gilchrist

Mindful Eating Practice

6 min • Alicia Bliss

Walking Meditation

11 min • Aleksei Egorchenkov

Music For Studying, Concentration & Work | Deep Focus

60 min • Calming Odyssey

Take Two - To Dance

2 min • M Practice

Focus Music - Soft Tone For Work Concentration

60 min • Focus Mood

Breathwork For Energy And Focus

3 min • Elissa Davies

Focus Music - Serene Work Music

60 min • Focus Mood

Wind Down From Work

5 min • Bree Janson

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else

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