19:29

Contentment Meditation (No Seeking)

Name: Contentment Meditation (No Seeking)
Uploaded: 2023-09-25T14:10:07.081Z
Duration: 19 min 29 s
Channel: Thomas McConkie
Description: Learn to rest in the no-seeking mind, letting go of the friction of the push and pull of the ordinary mind. Take a moment to sit as the still point of contentment, where all manner of thing is well. In other words, the part of you that doesn't wrestle with conditions but can embrace life exactly as it is.

by Thomas McConkie

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.9k

Learn to rest in the no-seeking mind, letting go of the friction of the push and pull of the ordinary mind. Take a moment to sit as the still point of contentment, where all manner of thing is well. In other words, the part of you that doesn't wrestle with conditions but can embrace life exactly as it is.

Contentment Meditation Non Seeking Letting Go Body Awareness Seeking Present Moment Trust Grounding Equanimity Acceptance Awareness Non Duality Present Moment Awareness Trust And Grounding Emotional Acceptance Spacious Awareness Embracing Life Mind Exploration

Meet your Teacher

Thomas McConkie

Boston, MA, USA

Meet your Teacher

Thomas McConkie

Boston, MA, USA

© 2026 Thomas McConkie. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.