The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineCreating The Energy Of Your Day
10 min • Danielle Bertoli
Five Minutes Of Self Compassion
4 min • Lisa Abramson
Bone Deep Sleep
15 min • Jennifer Piercy
You Are Enough
4 min • Lisa A. Romano
Uplifting Morning Affirmations For Self Esteem (For Women)
4 min • Aluna Moon
I Am Safe
4 min • Shakti Sutriasa
Manifest Your Deepest Desires
9 min • Melissa Ambrosini
5 Minute Lovingkindness Meditation
5 min • Bodhipaksa
Accepting And Letting Go
30 min • Andy Hobson
Chakra Healing "On The Go"
9 min • Rick Batyr
I AM Affirmations: Spiritual Warrior of Courage & Authentic Self Expression
20 min • Kenneth Soares
Self Love Guided Practice
10 min • Cory Cochiolo
Cultivating Greater Connection
26 min • Fleur Chambers
Taking A Mental Break
18 min • Arielle Margalit Hecht
Crown Chakra Activation
7 min • Miriam Katz
Healing Inner Child & Emotional Processing Meditation
17 min • Erin Geraghty
Meditation for Unconditional Love & Forgiveness
15 min • Erin Geraghty
Making Friends with Sadness, Fear & Anger
22 min • Matthew Young (Melbourne Meditation Centre)
Center, Focus Awareness, and Let Go
18 min • Fred Haas
Simply Being - Relaxation & Presence
5 min • Mary Maddux
Anxiety Relief
16 min • Oliver James Jenkin
Morning Meditation With Music
10 min • Jonathan Lehmann
Kristin
Maria Grani
Javier Gerena
Elizabeth ( Rae Jones ) Jones
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