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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer Online[I have two other playlists for severe days] #resources #aid support for ME-cfs meeting & accepting what is #PEM #ME #MECFS #exhaustion #pain #PENE #PEMsupport #COLLECTION Aid Comfort Compassion Ease Peace Tenderness Acceptance Nesting & Calm for when Exhausted Support Rest when experiencing Post Exertional Neuro-immune Exhaustion also called post-exertion malaise 🚰💟🫂🎧🛌🏼 #Belastungsintoleranz
Tapping For Chronic Fatigue Syndrome
18 min • Daniel van Loosbroek
Healing Series: Pain Tolerance Pendulum
15 min • Nicole Chumsky, LMHC
Resisting Fear: A Guided Meditation For MECFS / Long-Covid
16 min • Lou Weaver
Managing Pain
25 min • Lauren Rosenthal
Somatic Tracking For Pelvic Pain A Gender-Inclusive Practice
15 min • Susan Ward
Yoga Nidra For Post-Exertional Malaise (PEM)
35 min • Amanda Gruell
Pain
11 min • Vikram Kolmannskog
Affirmations For Self-Compassion
8 min • Amanda Gruell
Rest And Surrender Like A Baby
19 min • Daniel van Loosbroek
Grandmother Spider Prayer For Acceptance
5 min • Zawadi Nyong'o
Devi Prayer
21 min • Craig Pruess
Virtual Acupuncture Session: Release & Restore
19 min • Andrea Henkels L.Ac. HC
Safety, Healing & Gentle Breathing
19 min • Daniel van Loosbroek
Guitar & Piano Music for Meditation
57 min • Pablo Arellano
Raising Your Vibration: Alignment & Appreciation
30 min • Vaz Sriharan
Deep Sleep & Rest: Reiki-Infused Meditation & Music
67 min • Amy Aligned
I Am Safe: A Gentle Affirmation Meditation
4 min • ET Matos
Peace Is Calling Me - 20 Min Daily Insight
20 min • Annemaree Rowley
Reiki Music For Grounding With Chime Every 3 Minutes
97 min • Michelle Kellogg
Falling Asleep In 15 Minutes
14 min • Daniel van Loosbroek
When You’re Sick Sleep Meditation
24 min • Katie Krimitsos
Quiet & Peaceful Breathing Music
60 min • Focus Mood
Reignite Your Spark: A Journey Of Renewal And Joy
34 min • Juli Hammersley
Song Affirmation: Let It Go
2 min • Naomi Wachira
Night Whispers: You've Done Enough Today Lullaby
5 min • Naomi Wachira
Wings Of Light Affirmations |Trust, Support & Inner Guidance
6 min • Lai Tattis
I AM Healing - Affirmational Prayer
10 min • Vaz Sriharan
Guided Reiki Self-Healing
72 min • Charlotte Denham
Heal With Gratitude While You Sleep (1 Hour) Meditation
59 min • Julie Skon
Yoga Nidra + 12 Hour Reiki-Infused Music For Deep Sleep
719 min • Bailey Barbour NP, Reiki Master Teacher
Healing Movement For Chronic Fatigue & Pain
13 min • Danya Gabruch
Listen To This In An ME/CFS Crash - Chronic Fatigue Syndrome
10 min • Daniel van Loosbroek
MECFS Crash: Acknowledging The Body’s Protective Mechanisms
9 min • Lou Weaver
Practicing Acceptance & Surrender Inside PEM
12 min • Lou Weaver
A Wave Is Here: A Somatic Practice
5 min • ET Matos
Side By Side, Through The Darkness We Walk | My Poem To You
6 min • Madeleine B
Not Alone: Loving-Presence For The Chronically-Ill
7 min • Lou Weaver
My Poem: The In-Between
1 min • Madeleine B
Quiet Anchors: Locating Micro-Pleasures Inside Illness
14 min • Lou Weaver
Chakra Yoga Nidra - Connecting To Yourself
30 min • Marcel Groux
Delta Waves & Oceanic Sounds For Deep Rest
59 min • Morgan Jaymes
Fall Asleep Under The Red Maple Tree
19 min • Charlotte Cooper
Reiki Nap Root Chakra Repair
22 min • Carrie Suwal
Bedside Companion: Loving Presence During An ME/CFS Crash
17 min • Lou Weaver
Carol TickedOffCodess
Carol TickedOffCodess
Carol TickedOffCodess
Carol TickedOffCodess
Charlotte
Miranda
Pritika Roy
Megan M
Bi Ne
Carol TickedOffCodess
Ariana Grande Fan
Charlotte
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