#3 PENE / PEM support : kind quiet companion

Madeleine B
1 people saved this playlist

#aid #support #severeME #PEM #ME #MECFS #PENE #PEMsupport SENSORY SENSITIVITY FRIENDLY #lowvolume #quite #silent 🔇🎧🤲🏼💜🛌🏼 Aid Comfort Compassion Ease Peace Tenderness Acceptance Nesting & Calm for when Exhausted #Helpful #Rest in state of #crash #Post #Exertional #Neuroimmune #Exhaustion, aka Post-Exertional Malaise & #postcovid #PCS #pain #deepfatigue #Belastungsintoleranz

Quiet Anchors: Locating Micro-Pleasures Inside Illness

14 min • Lou Weaver

MECFS Crash: Acknowledging The Body’s Protective Mechanisms

9 min • Lou Weaver

Fall Asleep Under The Red Maple Tree

19 min • Charlotte Cooper

Reiki Nap Root Chakra Repair

22 min • Carrie Suwal

Bedside Companion: Loving Presence During An ME/CFS Crash

17 min • Lou Weaver

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