The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMetta Chant
8 min • Ambika Chant
Somatic Loving Kindness Meditation
15 min • Paulette Pipe
Compassionate Golden Metta Body Scan
18 min • Jennifer Cray
Body Acceptance Meditation With Loving-Kindness & Gratitude
10 min • M Practice
Meditation & Body Scan For Self-Compassion & Loving Kindness
12 min • Christina Mattison
Worldwide Healing Of Love
14 min • Jack Kornfield
Short Metta Practice: Loving-Kindness & Compassion
10 min • Saqib Rizvi
Loving Kindness In The Body [Step Into The Healing Love Light]
59 min • T. Sayler Guided Meditations
Cultivating Loving Kindness For The Self & The Body
31 min • Ann Mathie
Healing Series: Loving Kindness For Your Body
29 min • Nicole Chumsky, LMHC
Self-Healing Meditation - Loving Kindness For Self
6 min • Path to Calmness
Tonglen For Healing
11 min • Saqib Rizvi
Tonglen Loving-Kindness Practice
16 min • Amy Sinclair
Gentle Loving Kindness Meditation
15 min • Dr Tricia Wolanin
Loving Kindness (Metta) With Music
9 min • Naomi Goodlet
Offer Love Meditation Series
13 min • Tioka Tokedira
Loving Kindness For The Body (10-Minutes)
10 min • Jennifer Innes
Tonglen Meditation To Receive & Give Loving Kindness
22 min • Robert Aceves
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