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HealingforME

Bi Ne

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Nervous System Massage

15 min · Amanda Helen

Yoga Nidra For Deep Rest & Healing

35 min · Kristi Kuttner

Yoga Nidra For Health and Well-Being

38 min · Erin Wimert

Yoga Nidra For Sleep

22 min · Jennifer Piercy

Here - Relaxing, Calming Violin With Flowing Stream

30 min · Kin Thiessen

Yoga Nidra - Maximum Body Scan

30 min · Steve Wolf

Yoga Nidra für besseren Schlaf

24 min · Martina Honecker (Yoga mit Martina)

Yoga Nidra bei Angst – mehr Zuversicht und Vertrauen

33 min · Martina Honecker (Yoga mit Martina)

Yoga Nidra für das Immunsystem

29 min · Martina Honecker (Yoga mit Martina)

Quest For Recovery: Escape To The Seaside

28 min · Dan Neuffer

Autogenes Training

21 min · Marion Schwarzat

Hope

12 min · Tim Ellerbe

Liebevolle Begegnung & Berührung während Deiner Menstruation

15 min · Sandra Ferstl

Journey Into The Rainforest - A Guided Bedtime Visualization

22 min · Healing Vibrations

Feeling Safe In The World By Cultivating Feelings Of Safety

40 min · Dexter and Alessandrina

CPTSD: Guided Meditation To Reconnect With The Inner Child

9 min · Anthony Bradley

Healing Abandonment Wounds In The Body

8 min · Orit Krug

Shifting Self-Abandonment

24 min · The Wellbeing Podcast

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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